The department of public health Centre integrated health and social services (CISSS) of Laval is placed in the alert mode of the regional Plan of prevention and protection in the event of extreme heat, or extreme.
Several measures are implemented or intensified to minimize the impact of this heatwave.
Among these, note the opening earlier water games and swimming pools by the City of Laval. Of stops are air-conditioned, will also be available in some municipal buildings. The municipal body, in partnership with Emergency health, plans to also make phone calls and door-to-door to vulnerable people, or in the vicinity of a heat island.
For its part, the CISSS has already put in place measures in its facilities, including installing air-conditioners and fans in NURSING homes. The increase of the hydration of the residents and the refreshment of the skin with a wet towel is also provided.
Other instructions
Jean-Pierre Trépanier, director of public health of Laval, also take advantage of the opportunity to make a list of some important guidelines for those who need to isolate themselves at home because of the COVID-19, and this, while avoiding the discomfort related to heat.
- Drink plenty of water without waiting to be thirsty or according to the quantities indicated by the doctor.
- Spend a few hours in a cool place, ideally air-conditioned, your residence.
- Take at least a shower or a bath fee per day, or refresh often her skin with a wet towel, even during the night.
- Close the curtains or blinds when the sun is shining and ventilate, if possible, his residence when the night is cool.
- Avoid beverages high in caffeine, sugar or alcohol, as it contribute to the dehydration of the body.
- Reduce the physical effort.
The consequences of exposure to great heat may be varied, such as heat stroke, dehydration, fatigue, dizziness, and the deterioration of the state of health of persons suffering from certain physical or mental illnesses.
It is recommended to dial 811 to contact Info-Health, or consult a health professional in the presence of symptoms. It is also possible to contact 911 in case of emergency. (N. P.)
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