There are many benefits of brewer’s yeast for body and hair health, and although brewer’s yeast is an essential ingredient in the production and preparation of sweets and baked goods, it has many other benefits that people ignore in taking care of skin and hair health.
Benefits of brewer’s yeast for hair and body
Brewer’s yeast helps to give hair shine, shine and shine, as it cleanses the scalp well and treats the problem of hair loss and brittleness. It also helps to strengthen hair from roots to ends, prevents it from falling out gradually, it makes the scalp moist and reduces the chances of gray and white hair appearing.
As for its benefits for the body, it prevents anemia and anemia, reduces the feeling of stress in the body, and because it is rich in protein, it works to protect the body and increase its energy. .
Brewer’s yeast recipes to treat damaged hair
There are many natural recipes in which yeast enters beer and helps heal damaged hair, including a recipe for brewer’s yeast, eggs, yeast with yoghurt and others.
Yeast recipe with eggs and olive oil
An adequate quantity of yeast is brought with the addition of 4 spoons of warm milk and it is made for 60 minutes in a warm place and an egg yolk is added with a spoonful of olive oil and it is mixed well, then you put the mixture on your scalp from roots to ends and wrap your hair with a towel and leave it for half an hour or more, then wash your hair with shampoo.
Yeast and yogurt recipe
Heat a cup of yogurt and add a spoonful of dry yeast to it, after rubbing it well and mixing it well, leave it for an hour in a warm place, spread the mixture on your hair and leave it for half an hour, then wash well with warm water and apple cider vinegar.
