Rumen Weight Loss Recipes Rumen is the result of the accumulation of fat in the abdominal area, causing multiple layers to be present.Great for men or women, and rumen problems include difficulty moving and fullness of the abdomen, as well as waist circumference enlargement and weight gain, and there are many ways to get rid of the rumen, so we will talk about the most important recipes for getting rid of the rumen.
Recipes for slimming the rumen
Herbal blend for weight loss
Ingredients: a glass of water, a teaspoon of dried thyme, a teaspoon of rosemary and a teaspoon of dried chamomile.
How to prepare the recipe
This mixture is made by boiling water over high heat, then we add water to the amount of herbs mentioned, then boil with water for about an hour, then filter the mixture and drink it on an empty stomach every day for a week before breakfast, one hour before the daily dose does not exceed one cup.
Coffee blend to streamline the rumen
Ingredients of the blend: three tablespoons of coffee, with half a cup of hot water.
How to prepare the mixture
We mix the previous ingredients well together, and before taking a bath we moisten the rumen area and dry it well from the water, then rub the abdomen with the mixture for a quarter of an hour, then wash the rumen area to eliminate coffee from it and repeat this recipe every day before taking a shower for two months until we get the required result.
