Going to bed turns out not only beneficial for your mood. Research shows that it is also helpful to prevent colds. We explain why you should go to bed more often to prevent colds.
catch a cold
Yep, it’s that time of year again when everyone has a cold. We’re all sneezing, snotty noses, and coughing en masse, but how do you get rid of that pesky cold? At one point we ended up with those throat sweets, nasal spray and tea.
immune system
Did you know that a hot session in bed can give your immune system a big boost? This has everything to do with the unknown cells your body responds to – which ones should be welcomed and which ones should be thwarted? With the consequent production of antibodies. Women who go to bed regularly generally have more of those defensive antibodies in their bodies. And it’s precisely those antibodies that ensure that you can prevent a cold or make it pass faster.
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This way you can get rid of that annoying tickling cough in no time
Research
More rolling balls, less brats; the researchers conclude Wilkes University. For the study, they took a saliva sample from no less than 115 students and checked it for immunoglobulin A. They also asked the students questions about their sexual activity and it was found that those who dive between the sheets two times a week they have about thirty percent more of those antibodies and therefore a lower chance of catching a cold. If that’s not reason enough to go to bed tonight, we don’t know what is.
