Mayonnaise is not only part of those condiments that accompany fast food foods, such as chips and hamburgers.
It also falls within the condiments that make some boiled or roasted fish more tempting, but also breaded. An excellent combination for some types of meat and vegetables, but it can be said that it is truly indispensable if desired stuff sandwiches and greedy sandwiches.
Mayonnaise, what a passion!
Lmayonnaise is perhaps the queen of sauces and is used to give flavor and a special touch to any dish, from a simple sandwich to fish or a refreshing salad.
The problem is that along with the egg, its main ingredient is oil and that means a good handful of calories. But do not despair, if you are a fan of mayonnaise and you are on a diet you must not give up indulging in that whim, you can make adjustments and choose it light.
A tablespoon of mayonnaise has about 90 caloriesso you can include it in a weight loss diet without any problem as long as you don’t abuse it.
Often the difficulty is in the not being able to control the amount of mayonnaise we take. We can’t lose sight of the rest of the diet and if we don’t want this little pleasure to take over us when we get on the scale, we have to regulate it by reducing the amount of fat and calories we eat during other meals.
Mayonnaise, which is the best on the market
On the market We have several options to suit everyone’s needsthe many brands of mayonnaise, offer different sauces with the best value for money.
It could be a difficult choice, however we can rely on the tests carried out by other consumption, it is about association established for the protection and defense of consumers which carries out tests on products to evaluate their validity under various aspects.
Even if you need to save, given the many economic difficulties that Italian families are facing, the quality of the food products must not be renounced.
For this, take a look at the tests carried out by consumer associations such as Other consumption they help in making targeted choices.
In this case, it is the mayonnaise that is under the scrutiny of the consumers’ association, which boasts countless members.
Have been checked by Other consumption 21 brands of this often demonized product.
The tests examined both the classic version, light mayonnaise or those without eggs. We are often led to believe that only the big brands can be placed at the top of the best, and therefore win the palm of the best, but this is not always the case.
From this test it emerged that afirst place in terms of value for moneythe best product turned out to be mayonnaise Kania of the Lidl distribution chain.
In particular, these are the results obtained by Lidl’s mayonnaise which, with a score of 64 points, can be considered of excellent quality.
In this specific case, the test did not find excellent quality products, even if mayonnaise cannot be of excellent quality, unless it is made at home.
During the test period which took place in June 2021, a pack of Lidl’s Kania mayonnaise cost only 55 cents, with a price therefore well below the euro, whose current value has unfortunately increased, and can now be purchased online at 0.89 cents.
Moreover homemade mayonnaise has a very simple procedure and the taste is way better than store-bought mayonnaise.
A classic mayonnaise needs: just an egg, oil, lemon juice or vinegar and salt. But it is It is possible to customize it according to the dish it must accompany with ingredients such as garlic or onion.
