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Yoga vs Pilates: Exploring the Differences and Similarities to Help You Choose

Is yoga or pilates better? Differences and similarities to decide which one to stay with Why does everyone do pilates in Spain?

He pilates has gained a lot of fans in recent years, especially among women, as this physical and mental training system produce important benefits: helps shape the figure, reduces body weight and stress, improves posture and muscle flexibility, relaxes the body so we can breathe better, etc.

For all this, and for the variety and dynamism of its exercises, there are many young people who are encouraged to practice Pilates every week. And, although the monitors insist that people of any age can practice it, sometimes the older ones are already happy with the fact that see how their granddaughters or nieces carry out such beautiful, complex and challenging exercises. In this sense, a Twitter user has shared a curious WhatsApp conversation with his unclea retired bank manager who asked him pictures of her doing pilates.

“An old woman says that her granddaughter does amazing things and I told her that my niece does too,” explained her uncle Mario when he asked for the photos. Upon receiving them, he did not hesitate to tell her that when he saw that lady again he was going to “rub in the face“, bragging about how well his niece does those exercises. The uncle was proud of her and wanted to show that she did it better than that old woman’s granddaughter.

A story that will continue

It will be this Wednesday when Uncle Mario and the lady meet again, and he proudly shows her the photos of @antorfano. The girl has promised her followers that that day will tell the news through his Twitter accountand will explain how did the old lady react when seeing the images starring this user. Will we also have photos of the old lady’s granddaughter?

The user @antorfano has also explained that the type of pilates that she is seen doing in the photos is in trapeze, but that there are many other ways to practice it. Furthermore, he has confirmed that his uncle Mario has also been encouraged to do pilates: “started this year, pilatera family a full“.


2023-07-11 20:12:36
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