AYOCIREBON.COM – The more we do simple things for our happiness and try to maintain it, the happier we will be.
But it may not seem so clear and simple at first. That’s because most of us don’t learn the recipe for happiness, let alone the basic ingredients.
So how can we know how to take care of them?
Read also: Katla’s response leaked today November 14, 2022, relating to capital
According to Kate Siner in her article on yourtango.com, there are 11 tips that can help you learn how to change your life and become the happiest version of yourself.
1. Claim your life
You can’t change your life to be happy if you don’t claim your life. So claim the power to make change as your own and believe that change will bring you happiness.
Does this mean that you also have to deal with something you don’t want? Yes, but the rewards will outweigh the temporary inconvenience and you will grow even more reclaiming yourself.
2. Find out what makes you happy
Becoming aware of what you like best is the first step and doing it more often is the second. Start tracking the little things you do in your life that make you feel really good.
The essential elements of our happiness change over time, so we have to ask ourselves this question over and over throughout our lives.
3. Focus on what makes you happy
We often focus on what makes us unhappy, rather than the things that make our day better. Try changing that and start focusing on the things that make us happy.
Notice how bringing your attention to the positive and productive things that are happening in your life, even if it’s just a small thing, makes the things that don’t work less important.
4. Get rid of the things that make you unhappy
To make room for more greatness in your life, you need to get rid of what’s not working.
If you don’t get rid of what’s no longer making you happy, you’ll struggle to unlock more happiness in your life. So, be brave and let go of what no longer supports your happiness.
5. Take care of yourself
