World Hypertension Day: How you can Measure Your Blood Stress and Stop Excessive Blood Stress – Illness Prevention and Management Workplace 11 Information

“Part 11 invitations you to measure your blood stress, cut back salt consumption, and stop hypertension. “

Might 17 yearly is “World Hypertension Day” (World Hypertension Day), Illness Prevention and Management Workplace 11, Nakhon Si Thammarat Province. Invite a marketing campaign to measure your personal blood stress. Resulting in the prevention of hypertension beneath the idea “Measure your blood stress management it, reside longer: How you can measure blood stress?” Too excessive, management it effectively. Helps lengthen life.”
Dr. Darinda Rosa, Performing Director of Illness Prevention and Management Workplace 11, Nakhon Si Thammarat Province, mentioned hypertension is the commonest power non-communicable illness. And this is likely one of the necessary causes of untimely loss of life of individuals world wide. It’s thought of a silent risk that’s terrifying to the physique. If hypertension is allowed to stay for a very long time It results in abnormalities in varied organs within the physique Folks with power hypertension who can not management their blood stress to a traditional stage repeatedly. Severe issues typically seem, together with stroke (paresis, paralysis), coronary artery illness. power kidney illness that’s critical till loss of life Due to this fact, we must always flip our consideration to blood stress numbers. For security and to forestall problems arising from the hypertension situation in Well being District 11, it has been discovered that the speed of latest diseases and loss of life price from hypertension is prone to improve from 2019 – a complete of 514,563 in 2023. For the yr 2023, 51,262 new sufferers have been discovered Added: World Hypertension Federation Set on Might 17 yearly. It is World Hypertension Day, with the theme of the marketing campaign “Measure your blood stress beneath management, reside longer: How you can measure blood stress?” Too excessive, management it effectively. Serving to to increase life” so folks can measure their blood stress usually. and know their very own blood stress values ​​to manage blood stress ranges to be applicable always Excessive Blood Stress This may be prevented by lowering the quantity of salty meals and to not add salty seasonings. Management your physique weight throughout the applicable vary. Train usually, do not stress, and get loads of relaxation. Cease or cut back alcohol consumption. It is very important measure your blood stress usually not less than annually in order that you already know your personal blood stress. If irregular blood stress values ​​are discovered Proceed to log into the care system and alter conduct. Nevertheless, if there may be any doubt For extra info, contact the Illness Management Division Hotline, name 1422. “The Illness Management Division is worried. I would like the Thai folks to have good well being.”

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Information author Thanyathorn Yaowayod
Illness and well being threat communication group
Illness Prevention and Management Workplace 11 Nakhon Si Thammarat Province

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