World Hypertension Day 2023: Forestall Excessive Blood Stress and Reside Longer

“Part 11 invitations you to measure your blood stress, scale back salt consumption, and forestall hypertension. “

Might 17 yearly is “World Hypertension Day” (World Hypertension Day), Illness Prevention and Management Workplace 11, Nakhon Si Thammarat Province. Invite a marketing campaign to measure your individual blood stress. Resulting in the prevention of hypertension below the idea “Measure your blood stress management it, stay longer: The best way to measure blood stress?” Too excessive, management it effectively. Helps prolong life.”
Dr. Darinda Rosa, Performing Director of Illness Prevention and Management Workplace 11, Nakhon Si Thammarat Province, mentioned hypertension is the most typical continual non-communicable illness. And this is among the essential causes of untimely demise of individuals all over the world. It’s thought-about a silent menace that’s terrifying to the physique. If hypertension is allowed to stay for a very long time It results in abnormalities in varied organs within the physique Folks with continual hypertension who can’t management their blood stress to a traditional degree constantly. Critical issues usually seem, together with stroke (paresis, paralysis), coronary artery illness. continual kidney illness that’s critical till demise Subsequently, we should always flip our consideration to blood stress numbers. For security and to stop problems arising from the hypertension situation in Well being District 11, it has been discovered that the speed of latest diseases and demise price from hypertension is more likely to enhance from 2019 – a complete of 514,563 in 2023. For the yr 2023, 51,262 new sufferers had been discovered Added: World Hypertension Federation Set on Might 17 yearly. It is World Hypertension Day, with the theme of the marketing campaign “Measure your blood stress below management, stay longer: The best way to measure blood stress?” Too excessive, management it effectively. Serving to to increase life” so folks can measure their blood stress frequently. and know their very own blood stress values ​​to manage blood stress ranges to be acceptable always Excessive Blood Stress This may be prevented by lowering the quantity of salty meals and to not add salty seasonings. Management your physique weight throughout the acceptable vary. Train frequently, do not stress, and get loads of relaxation. Cease or scale back alcohol consumption. It is very important measure your blood stress frequently at the very least annually in order that you already know your individual blood stress. If irregular blood stress values ​​are discovered Proceed to log into the care system and alter conduct. Nevertheless, if there’s any doubt For extra data, contact the Illness Management Division Hotline, name 1422. “The Illness Management Division is anxious. I would like the Thai folks to have good well being.”

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Information author Thanyathorn Yaowayod
Illness and well being threat communication group
Illness Prevention and Management Workplace 11 Nakhon Si Thammarat Province

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