TRIBUNJOGJA.COM – Many things that are considered trivial and simple are continued until they become lifestyle.
Even though from these trivial things, your blood sugar levels can increase.
This is certainly one thing to watch out for, especially for those of you with diabetes or pre-diabetes.
Here are 5 things that are often done when it can increase blood sugar levels;
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Skipping Breakfast Can Be Triggered Diabetes
You must have heard how important breakfast is to your overall health. However, because of your busy life, sometimes you tend to skip breakfast.
Did you know that this can have a large negative impact on your blood sugar levels?
Breakfast is one of the most important meals of the day.
Missing breakfast causes an increase in blood sugar levels.
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