With winter approaching … these means enhance immunity against “Corona”

11:00 PM

Thursday 01 October 2020

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Agencies:

Professor Anatoly Altstein, a Russian virologist, announced that taking vitamin D and following a healthy lifestyle can increase the body’s resistance to the emerging coronavirus.

In order to enhance the body’s immunity, the professor said, first and foremost, “all measures and measures taken against the pandemic must be taken into consideration, the necessity to adhere to social distance and to wear masks and gloves in public places and places where people gather, and hands must be washed and sterilized with disinfectant fluids.”

He added, “If it is possible to work remotely, then this is a good thing, but of course, it is very important at the same time, to do physical exercises and walk around while trying not to contact others.” According to Russia today.

According to him, it is necessary to take vitamin D, which can increase the body’s resistance to the emerging coronavirus. In addition to this, you should follow a healthy diet, sleep well, and abstain from alcohol.

He said, “These are the main ways for a person to be in good condition and can resist infection, and following a healthy lifestyle and observing all measures and measures taken helps not only in combating the emerging coronavirus, but also other respiratory viruses.”

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