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With these simple habits we fight pollen allergies even at home

The arrival of spring is for many something positive, the beautiful and warm days offer a more peaceful period. For some, however, it is truly a disheartening moment. In fact, with spring begins the period of the invasion of pollen in the air. This triggers allergies which are really really annoying. Burning tearing of the eyes, itching, sneezing without brakes, are the major symptoms that accompany the days of people allergic to pollen. It is a really exhausting time for those with allergies. It is hoped, however, that at least inside your home you can feel safe and secure. However, if you don’t lock yourself in by barring doors and windows, that’s not the case. Fortunately, however, we have discovered that with these simple habits we fight pollen allergies even at home.

Personal care

The first vehicles of allergens we are ourselves when we go out and then re-enter the house. Normally we will carry the pollen that we have inevitably encountered outside on us. So let’s follow these directions to solve this problem. If you don’t want to take a shower every time you come home, here’s what to do. Let’s wash our face well focusing on eyebrows and beard. We also wipe the parts of the body that were uncovered when we were out and about with a damp cloth. This step must also be repeated on the hair at least to eliminate the bulk of the pollen. Before that, however, let’s think about the clothes we used. Either they start washing immediately or they can be thrown out the window or onto the balcony.

For the House

We still sell as with these simple habits we fight pollen allergies even at home.

It is always good to ventilate the house but for those who are allergic it can be a problem because it would allow pollen to enter. The best advice then is to air the interior at two times of the day.

Early in the morning, better if it is still dark or the sun is just coming out. Or in the evening after sunset. This is because plants normally produce and release more pollen under the sunlight which favors their chemical processes. So in these two moments there are fewer allergens in the air. We must then pay attention to the cleaning of sofas, curtains and carpets. These in fact capture and trap pollen with ease. It is recommended to use a vacuum cleaner to remove allergens from these furnishings.

Furthermore, cleaning the exterior of windows, French windows and balconies is essential. The more we deal with it, the less pollen will settle there, and therefore less of it will enter the house when we ventilate. With these simple habits we fight pollen allergies even at home, finally forgetting about this problem.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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