With the onset of autumn, 5 natural and effective ways to treat allergies

Ginger tea

Ginger tea may help reduce inflammatory cytokines in the body that are caused by allergens, and it is also known to boost immunity in a natural way.

– Salt water

Rinsing the nose with saline is an effective way to relieve symptoms such as an itchy nose, runny nose, and nasal congestion.

– Broccoli

Broccoli is a rich source of quercetin, which is a natural antihistamine. Histamine is a chemical that the body naturally produces as a result of allergic reactions. Broccoli may help reduce its effect and reduce its effect. Allergy symptoms.–

Neem

Neem has anti-inflammatory and antihistamine properties, and neem leaves are widely known to relieve allergic reactions related to the skin.

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