Fatima Yasser wrote Monday, January 8, 2024 06:00 PM
Psoriasis It is a skin disease that causes skin cells to multiply at a rate 10 times faster than normal, and causes red spots with white scales to appear on the skin. This disease is considered an immune disorder.
During the winter, the severity of many diseases increases, and skin problems such as psoriasis are the most prominent of these complications. Regarding this, the report published on the healthshots website confirmed that during the winter it can cause a delay in healing due to the slow effect of medications and treatments, and if you are having difficulty dealing with psoriasis In winter, you need to know the treatment methods.
The report presented the most common symptoms of psoriasis, including:
1. Patches on the skin that may be red surrounded by white or silvery plaques.
2. Dry, cracked and flaky skin
3. Itching on lesions
4. Pain around the spots
What are the causes of psoriasis?
The immune system and genetics play an important role in psoriasis. White blood cells known as T cells mistakenly attack skin cells, which leads to accelerated production of skin cells. In this way, new skin cells develop and accumulate quickly on the surface of the skin, and can be seen on the hands and feet. Neck, scalp, back, elbows and knees.
Why do psoriasis symptoms worsen in winter?
Psoriasis is more exacerbated in winter due to dry air, which causes the skin to lose moisture, leading to dry and flaky skin. Less exposure to sunlight in winter leads to irritations, and people tend to shower longer and hotter in winter, which leads to psoriasis. skin dryness.
How is psoriasis managed during the winter?
There are some easy treatments that you can follow to reduce the aggravation of psoriasis in the winter, including:
– Moisturizing the skin
Regular moisturizing helps maintain skin moisture, and you can use moisturizers that contain ceramides, hyaluronic acid, butter, glycerin, or vitamin E.
– Avoid using products with perfumes
Fragrances or scents can cause damage to the skin and can aggravate existing skin conditions. Use fragrance-free, moisturizing body washes and cleansers to control skin problems such as psoriasis.
– Follow some rituals after bathing
Moisturizer is better absorbed and easier to use on damp skin. After showering, dry the skin and apply the moisturizer directly to damp skin to allow for better absorption into the skin.
– Wear protective clothing
Cotton can absorb sweat more than other fabrics, and more insulating fabrics like synthetics, nylon, or polyester can make you sweat more, worsening psoriasis.
– Maintain a healthy lifestyle
Drinking plenty of water helps maintain moisture levels in the skin which may relieve the symptoms of psoriasis, and drinking more water can also help reduce inflammation in the body by flushing out all the toxins.
– Stress management
Stress is also a major reason that can trigger a flare-up of this skin condition. Try to de-stress by living a healthy lifestyle or practicing daily meditation or deep breathing techniques that help you deal with daily challenges without destroying your mind or psoriasis.
2024-01-08 16:00:00
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