Some factors contribute to different types of cancer, and regardless of family history, there are a number of behaviors that play a role in the incidence of cancer.
Here are some questions that your answer may reveal whether or not you will have cancer in the future, according to “Cancer.gov”:
1- How old are you?
—
The age of 65 is the most common life expectancy for cancer, and this does not prevent a person from contracting this disease at any other age, but at a lower rate. For example, the chances of colon cancer increase at the age of 68, and lung cancer at the age of 70, Prostate cancer is 66 years old, so when you age you have to follow a good lifestyle from eating healthy food and exercising.
2- What do you eat?
—
Studies have revealed that the low intake of foods rich in nutrients needed for the body and antioxidants such as fruits, vegetables and legumes, and their replacement with processed meats, canned foods and fast food, contributes significantly to cancer in the long run.
3- What is your weight?
—
People with obesity are more likely to develop certain types of cancer such as colon, kidney, pancreas, esophagus and gallbladder cancer, as well as some other health problems such as heart disease, type 2 diabetes, high blood pressure, and others.
4- Do you smoke?
—
Smoking is one of the main causes of cancer, and even death resulting from it, as the chemicals in it destroy DNA. Among the types of cancer that smoking causes: lung, mouth, throat, esophagus, kidneys, liver, pancreas, colon and gallbladder.
5- Do you spend long hours in the sun?
—
Exposure to a long period of ultraviolet rays from the sun leads to signs of premature aging on the skin, and the risks even lead to skin cancer, whether for young or old people. Therefore, the duration of exposure to the sun should be reduced, especially from midday until the afternoon, while taking care to wear sunglasses Hat covers long-sleeved face, neck and ear, and sunscreen.
–
-! ->
– .
