While you’re dialing a number one or two, it’s nice to sit on the phone. However, the minutes fly by. Oops, then cut it! Your long visit to the bathroom seems harmless, but apparently you should never sit on the toilet for more than 15 minutes!
Long in the bathroom
We all do it sometimes: sitting on the toilet for a long time. Sounds harmless, but now this turns out to be worse than you think. Sitting on the toilet for too long can cause unpleasant side effects. There is a good chance that you will continue to press unnecessarily while you have already done your business. You will only make a large commission if you feel the need to do it. In that case, nine times out of ten everything goes smoothly and that’s it in no time. It is therefore not necessary to sit on the toilet for more than 15 minutes. Not even for a number two.
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Health problems
Sitting on the toilet for too long causes health problems as well as unpleasant side effects. WHAT?! Yes, really. If you sit for too long, you will strain unnecessarily. This can make you suffer from hemorrhoids. The veins inside the anus swell. Ideally, you should prevent this, because hemorrhoids aren’t really fun!
In addition to hemorrhoids, going to the bathroom for too long can make bowel movements worse. Spending too much time in the bathroom and carrying your phone often can be distracting. Your body ignores the urge and withdraws the stool. In a normal situation, the stool should leave the intestines as quickly as possible, but due to long visits to the bathroom you become constipated. Please explain to your doctor …
