Cardiovascular diseases are among the leading causes of death in the world. Drug producers tried to influence these statistics and began producing vitamins to strengthen the heart and blood vessels.
But do these vitamins really work?
In response to this question, Dr. Alexander Myasnikov warns against synthetic vitamins for the heart, pointing out that cardiologists currently do not recommend using them, although a few decades ago they had a different point of view.
He says: “Cardiologists in the past used to prescribe vitamin E as an antioxidant for cardiovascular patients. But they themselves were the first to announce 20 years ago that they do not prescribe this vitamin for the prevention of cardiovascular diseases, because they noticed in this group a sharp increase in blood pressure.” All-cause mortality rate.
According to him, the vitamins that the body gets with the foods it eats are easy to absorb and benefit everyone. But as soon as these vitamins pass through chemists and pharmacists, they not only lose their therapeutic effectiveness, but also turn into something new that is useless.
To prevent cardiovascular disease, Myasnikov recommends lifestyle changes rather than synthetic vitamins. You should also follow up on high blood pressure and health indicators, follow a healthy diet, and do regular physical activity.
2023-05-16 09:09:10
#vitamins #dangerous #heart
