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Why shouldn’t you shower every day?

Followed – Zahra Khalifa

Most people like to shower every day, thinking it is necessary to take care of the health of the body and keep it clean.Here is the detail in this article.

But expert Sally Bloomfield, of the London School of Hygiene and Tropical Medicine, warned that showering every day “isn’t as important as some people think.”

He added: “Bathing every day can strip the body of the self-regulating microbiome – the microorganisms – that live in our bodies.

And it helps control the sebum levels on the skin, which keeps it healthy. “

Harmless microbes

“In my opinion, we don’t need to shower every day,” he told BBC Radio 5’s Live Breakfast. In fact, we don’t need to shower at all. There are microbes in it

Our bodies produce bad odors, but they are not harmful to us. And the reason we shower is because we want to get rid of those smells and we want to feel comfortable.

Okay, but in terms of disease prevention, it’s not very important. “

For his part, said Dr. Robert H. of Harvard Medical School in the United States

In the United States, showering every day can also make us more vulnerable to harmful bacteria.

The expert added that some types of soap contain antibacterial properties.

It can “kill” beneficial bacteria, upsetting the balance of microorganisms on the skin and promoting the emergence of more robust and antibiotic-resistant organisms.

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