Losing weight between early adulthood and midlife would reduce the risk of early mortality, according to a study published in the JAMA Network Open.
Health (BUSPH) et publiée dans la revue JAMA Network Open révèle que perdre du poids entre le début de l’âge adulte et avant quarante ans permet de limiter le risque de mortalité précoce." data-reactid="24">The transition from early adulthood to midlife is a defining period in a person’s life. It is usually at this time that she meets her other half, that she has her first child, that she finds a stable job … But it is also at this time that she must limit excess of all kinds. in order to reduce the risks to his health. A study conducted by researchers at the Boston University School of Public Health (BUSPH) and published in the journal JAMA Network Open reveals that losing weight between early adulthood and before the age of forty helps reduce the risk of early mortality .
To achieve these results, the American researchers used data from 24,205 participants of a national survey on health and nutrition between 1998 and 2015. They observed that “obese” young people who had managed to lose pounds during this period had reduced their risk of dying prematurely by more than half (54% exactly).
Improve your general state of health
A crucial period knowing that losing weight after quarantine does not significantly reduce the risk of death of participants according to the same study. “The results indicate an important opportunity to improve the health of the population through the primary and secondary prevention of obesity, especially among the youngest”, argues the author of the study, Dr. Andrew Stokes, professor. global health assistant at BUSPH.
The researchers also suggest that 3.2% of the deaths in the study could have been avoided if all the obese participants had passed to the stage below overweight in their forties. “The present study provides important new evidence on the benefits of maintaining a healthy weight throughout life”, says lead author Dr. Wubin Xie before adding: “Although this study focuses on preventing premature death, maintaining a healthy weight will also reduce the burden of many chronic diseases such as hypertension, diabetes, heart disease and even cancer ”, concluded the study co-author, Dr. JoAnn Manson.
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