(Seoul = International News) Reporter Hyung-no Lee = An increasing number of people complain of chronic back pain. In many cases, the cause of back pain is weakening of the muscles that support the bones as the amount of activity becomes insufficient due to the limitation of external activities. Stretching and strength training can relieve symptoms, but if back pain persists for more than 15 months, you should check to see if you have a spinal disorder.
Lumbar disc, which is one of the spinal diseases, can be caused by incorrect posture and lifestyle habits that strain the back. When a constant strain is placed on the lower back, the disc between the vertebrae protrudes or ruptures, compressing the surrounding nerves, creating lower back pain.
Depending on the degree of pressure on the nerves, pain may be felt not only in the lower back, but also in the buttocks and thighs, and numbness in the legs may be accompanied. If the symptoms of the early lumbar disc are not severe, non-surgical treatment is performed. Most of the patients are effective through non-surgical treatments such as drug therapy, physical therapy, and exercise therapy, but if the pain is severe, injection therapy is applied. Herniated disc surgery can be considered if the pain persists so that it is impossible to perform daily activities or if severe symptoms such as paraplegia appear.