Person who doesn’t lose weight Streetfoodnews
Diet, if you follow one very seriously but don’t get anything you could suffer from this pathology. Eyes open!
Health it is the most important and precious gift we have. And we should always keep this in mind. And to feel good, both physically and psychologically, we must first of all eat healthily, varied, balanced and controlled. Which doesn’t mean at all, as many mistakenly think, to lock yourself away and say go hungry.
Food is essential for living. Let’s talk about him as nourishment but it must also be seen as it’s a pleasure. Therefore when we consume snacks and main meals let’s take some time. We chew slowly and slowly. The digestive system as well as our metabolism they will certainly thank us.
It is then essential to maintain yourself constantly hydrated drinking 2 liters of water a day. If we then sip even three cups of green teaeven better if matcha, it’s just the best. Yes also to deflating and draining herbal teas during the daytime and relaxing just before going to sleep. And watch out rest at least 8 hours a night to keep your metabolism awake.
Diet, if you follow it well and don’t lose weight you have a pathology
However without movement and a bit of sporting activity we will not be able to obtain satisfactory results. In any case, it happens to some people, as we can also read on social media, that despite doing all this and following a diet without making any mistakes, they don’t lose even a pound. And this obviously works in their hearts so much anger and huge frustratione.
Assuming it doesn’t exist a targeted diet valid for everyone in the same way and that we need to follow and draw it up some checks and tipsas well as our doctor, of a good and knowledgeable nutritionistif we still don’t get results it may be due to a disease.
Thyroid problems Streetfoodnews
Symptoms to look out for
We are talking about the hypothyroidism who, with data and surveys in hand, it affects women more. Symptoms four are more obvious than its proliferation. Let’s talk about general tirednessand also very frequent even if we rested, as well as pains muscles very widespread. Furthermore it can also be felt very cold although the temperatures are not cold.
Another symptom that constitutes an alarm bell in this direction is feeling the skinthat of the face first and foremost dry. Hair then they appear a lot fragile. Finally, the most striking fact is that precisely we can’t lose in any way weight. Obviously then for the definitive diagnosis they must be carried out good targeted exams.
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2023-10-12 19:30:27
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