Why do some people eat a lot but don’t gain weight? The fascinating phenomenon explained

Despite what many people eat, they do not gain weight, unlike many others who, if they increase their food a little, gain a lot of weight, and this is a phenomenon interesting to many and we all know at least someone who eats a lot and does not gain weight, and this is not something supernatural, but it is a very natural phenomenon that has several reasons that we will discuss in this article together.

Why do we eat and we do not gain weight?

Let us agree that the question of gaining or losing weight is the result of the balance between the food that enters the body and stores it and the energy that the body burns. the energy received (food) is less than the energy lost, in this case the person’s weight will decrease and he will become thin, and vice versa. The body Food is absorbed and consumed depending on the body’s activity of energy entering the body through food it does not benefit from the full nutritional value of the food it eats.

In fact, these reasons can be summarized in two things as follows:

• Psychological reasonsDepression is one of the most important psychological factors that affect body weight, and depression is always linked to weight loss, because a depressed person usually suffers from a decrease in appetite , furthermore stress and anxiety are among the most important causes of stress. lose