By learning about the skill of passing the ball by hand, we can learn about one of the most important skills that is relied upon in many important sports, as sports are considered one of the most important means through which people obtain a type of physical strength that they need, so we will get to know On the skill of passing the ball by hand.
The skill of passing the ball by hand
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We can say that the answer to the question that when passing the ball, the hands are spread in front of the forehead with the fingers extended and spread apart, is a wrong answer, as the skill of passing the ball by hand is considered a skill that takes a significantly different form than that.
What is the skill of dribbling and passing the ball by hand?
It is considered one of the most important skills that are relied upon in sports in which the hand is used extensively, as it is considered one of the most important offensive means that is relied upon in order to create the appropriate distance between the player and the defender, so that he can achieve the desired goal.
Types of hand passes
There are many passes that this skill contains, and we can learn about them through the following paragraphs:
1- Chest pass
It is considered one of the skills or movements through which the player is able to obtain the ideal strength with which to pass the ball in a distinctive way, as he is able, through the position of the chest and hand, to create the required distance between him and the opponents, which enables him to complete the pass process in a distinctive manner.
2- Jump pass
One of the dribbling and passing methods whose purpose is to bypass defenders, by working to jump strongly over them, a jump that enables them to work on passing the ball to others, with the aim of working to achieve the desired goal.
3- Overhead pass
It is considered one of the most important types of passing that relies heavily on dribbling, by directing a type of quick, lightning pass, through which one works to confuse the opponents’ defenses, and a distinctive form of body and hand movement is relied upon together in order to complete it successfully. .
4- The bounce pass
These passes are considered one of the passes that rely heavily on rebounding and defense, by working to transfer the ball to a colleague, so that you can work to secure the ball, and work to keep it in order to achieve what is desired.
Factors that help you master different sports
You can work on mastering different sports, by working to adhere to the following tips:
- Pay attention to eating meals that are beneficial to the body.
- Work on practicing your favorite sport constantly.
- Work to maintain a healthy lifestyle in terms of sleeping regularly, while working to avoid bad habits such as smoking or drinking alcohol.
- Strive to exercise in general in order to maintain physical fitness, which enables you to practice your favorite sport.
Sport is considered food for the body, as it is considered one of the most important means through which one works to achieve good health. Therefore, it is best to work on paying attention to sports in general, while working on reaching the appropriate habits through which you can live a good life free of stress. Health problems in general.
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2023-12-08 20:39:01
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