World Arthritis Day is celebrated on 12 October every year.
The establishment of World Arthritis Day can be traced back to 1998, when an international conference was held at the University of Lund in Sweden, with the support of the World Health Organization (WHO), gathering more than 70 experts from various professional areas, including orthopedics, During the meeting, Lars Lidgren, President of Arthritis and Rheumatism International (ARI), proposed the concept of “10 Years of Bones and Joints” a concept that received a response and extensive support,Over time, the World Health Organization hopes to reduce the incidence of osteoarthritis by 25% through this plan and increase global attention to bone and joint diseases.
Importance of World Arthritis Day
Arthritis is a global problem that affects not only the elderly but patients of all ages. According to statistics, more than 350 million people worldwide suffer from arthritis, many of whom often suffer from chronic pain and reduced mobility. Due to the chronic nature of arthritis, it will gradually affect the patient’s quality of life and even lead to disability in severe cases. Therefore, the establishment of World Arthritis Day has a great social significance.
Many people have a limited understanding of arthritis and even mistakenly believe that it is simply an age-related condition. But, of course, there are different types of arthritis In addition to the common osteoarthritis and rheumatoid arthritis, it also includes gouty arthritis, Sjogren’s disease and other diseases. The effects of these diseases are widespread and are not limited to the joints themselves, but can also involve other organs and systems such as the heart, kidneys, skin and eyes.
In addition, patients with arthritis do not receive timely diagnosis and treatment in the early stages of the disease, which means that the condition worsens and eventually affects on their lives. Through this activity, medical institutions and health organizations can provide accurate information on how to recognize early symptoms and how to take preventive care, which is essential to reduce the incidence rate.
World Arthritis Day Claim
Each year, World Arthritis Day serves as a global call to action to raise awareness about arthritis and to guide research and policy development to address this growing public health problem. Activity topics often revolve around “improving life” and “promoting early treatment.” Through global advocacy and education, World Arthritis Day aims to make more people aware of the impact of this disease, encourage patients to actively seek medical help, and draw attention to the needs of people with arthritis.
People with arthritis need more than just medication, they also need appropriate psychological support and social care. Because long-term chronic conditions may cause patients to develop psychological problems such as anxiety and depression. Applications for comprehensive support for patients’ physical and mental health, including psychological counselling, physical therapy and lifestyle development. Through these measures, patients can maintain a certain quality of life while experiencing pain.
Recommended extension of treatment days:How do you take care of knee joints? Orthopedic authority: “16 squats in a row” of a group of athletes could hurt the knee!
Things arthritis patients should pay attention to
For patients with arthritis, daily life management and self-care are essential Although arthritis cannot be completely cured, through active treatment and health management, patients can effectively control symptoms and slow the progression of the condition.
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maintain regular exercise: Adequate exercise can help increase muscle strength, reduce joint stress, and maintain joint flexibility.
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healthy food: Good eating habits are essential to maintaining good health and reducing arthritis symptoms. Research shows that a diet rich in antioxidants, Omega-3 fatty acids, collagen, proteoglycans and fiber can reduce inflammation and help relieve joint pain.
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maintain perfect weight: Excess weight puts extra pressure on joints, especially the knees, hips and spine. Losing weight not only reduces the burden on the joints, but also effectively reduces the frequency of joint pain and inflammation.
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Regular inspection: Regular checks should be done to monitor changes in the situation. Regularly discuss treatment plans with your doctor to ensure the effect of treatment, and change medications and treatments in a timely manner.
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Nutrition Facts:Properly supplement with related nutritional and health ingredients, such as collagen for joint maintenance,egg membrane,Ingredients such as hyaluronic acid, glucosamine, chondroitin, vitamin C, vitamin D or turmeric. However, it is remembered that if you have certain diseases, you can ask your doctor for advice before adding it.
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stay positive: Long-term illness can be frustrating, but staying positive can improve your life.
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Avoid overuse of joints: Although exercise is good for joint health, overuse of your joints may worsen symptoms. Therefore, he should learn to take adequate rest from daily activities and avoid overuse of the affected joints.
This article is copyright jointly owned by Healing Day and its creator.
Tips for treatment days
The establishment of World Arthritis Day gives hope and support to arthritis patients around the world, by raising public awareness, encouraging medical research and encouraging early prevention. Patients should take an active role in their own health management, follow the advice of professional doctors, and control their condition through appropriate self-care. The most important thing is that all sectors of society should work together to provide more help and support to this large group of patients.
Take a good day to heal your healthy life
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2024-10-03 05:14:48
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