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What’s the Deal with Beef Tallow? Experts Weigh In on the Health and Sustainability Debate

Steak ⁤’n Shake⁢ Ditches Seed Oils ⁣for Beef Tallow, Sparking a Fast Food Revolution

Earlier⁤ this week, Steak ‘n Shake made a bold declaration that sent shockwaves through the fast food ​industry: thay’re ditching controversial seed oils ‍ and ​returning to the ​old-school⁣ method of frying their fries with ‌ beef tallow. The⁣ declaration, which quickly went viral, was met with overwhelming support⁣ from fans who praised the‍ move​ as a step toward ​healthier, more⁤ natural dining options.

The decision has also reignited a broader conversation‍ about the use⁣ of seed oils ⁢ in​ the food industry.Fans ​of Steak ‘n Shake didn’t⁤ just‍ celebrate the change—they also ‍called out ‌other fast food giants, like McDonald’s, for ​abandoning ‌ beef tallow decades ago.

Why ‍the Switch ​to Beef Tallow?

Table of Contents

So, what‍ makes beef tallow so special—and why are seed oils such a turn-off⁤ for many consumers?‍ Let’s ⁣start with the latter.seed oils ‍ have become a hot-button issue in recent years, with many questioning ⁢their health implications.

Seed‍ oils have become ​a contentious topic ⁣due to concerns about their health impact and their prevalence in ultra-processed⁢ foods,” explains registered dietitian⁤ and⁤ nutritionist⁤ Lauren Manaker. “This strong​ association with heavily processed‍ products​ has caused‍ many ​to ⁤question⁤ their nutritional value and potential long-term⁣ health​ effects. Moreover, some correlation studies—not randomized controlled ⁤trials—have linked the rise ‍in seed ‌oil consumption to increasing rates of chronic conditions like obesity,​ diabetes, and inflammation.”

the Cleveland Clinic adds that any nutrients found in seeds are frequently enough stripped away during⁤ the‍ refining process, leaving behind a product⁤ that’s far from it’s natural state.

The ⁣beef tallow Advantage ⁣

In contrast, beef tallow—rendered fat from cattle—is ‍a customary cooking fat that’s been ⁢used for centuries. It’s rich in healthy‌ fats, adds a distinct flavor‌ to⁢ fried foods, and⁣ is free from the processing ⁣that seed oils undergo.

The move⁢ by Steak ‘n​ Shake ⁣isn’t just about‍ taste—it’s about aligning ⁢with a growing consumer demand ⁤for transparency and healthier‍ ingredients. ⁣

A Growing Movement

The decision by Steak ⁣’n Shake is part ‍of a larger trend. Across the​ internet,consumers are rallying against seed oils,pushing‌ for their ‌removal from restaurant menus and ⁣ingredient lists. This digital ⁣movement has gained traction as more‍ people become aware of the potential health risks associated with⁤ these ‍oils. ​

What’s⁤ Next for ​Fast ⁤Food?

As Steak ‘n Shake leads the ⁣charge, the question remains: ⁤will​ other fast food chains ​follow suit? The overwhelming​ support⁢ for this ​change suggests that consumers are ready for a shift back to‌ more ‍natural, traditional cooking methods.

| key Points ‌ | Details |
|—————-|————-|
|⁢ Change | Steak ‘n Shake ‍replaces seed oils with beef tallow for frying.|
| Consumer Reaction | Overwhelming‍ support, with calls for ⁢other ⁢chains to follow.⁣ | ​
| Health Concerns | Seed oils linked to chronic conditions ⁣like obesity and inflammation. |
| Beef Tallow Benefits | Natural, rich ⁤in healthy fats,⁤ and adds​ distinct flavor. |

The move by Steak ‘n Shake ⁣ is ⁢more than just ‌a menu change—it’s a statement. It’s a reminder that sometimes, the old ways⁣ are the‌ best ways. As the fast food industry evolves,one thing ⁣is clear: consumers are hungry for change.will you be trying the new ⁢ beef ⁣tallow fries ‍at Steak ‘n shake? Let us⁢ know your thoughts!

The Seed Oil Debate: Are They​ Really⁢ Harmful?‍ ⁤

The conversation around seed oils ​has⁣ been heating up,with some claiming they’re⁤ detrimental to health while others argue they’re a misunderstood staple of modern diets. Recent⁤ research,however,suggests⁢ that⁣ seed oils are not inherently ⁢harmful and may even ‍offer ‌health benefits​ when consumed ⁢as⁣ part of a balanced diet.According to ⁢the University ⁣of Queensland, concerns about seed oils causing inflammation are ofen ‍overstated. Instead, experts recommend ⁢focusing on the basics of a healthy diet rather than ⁣demonizing specific⁢ ingredients.Similarly, Harvard T.H. Chan School of Public Health has debunked many of ‍the myths surrounding seed oils, emphasizing that the majority ⁢of current research supports their safety ​and nutritional value.

The‌ Rise of Beef ‌Tallow​ as an Alternative

Amid the ⁤ seed oil debate,beef tallow—rendered beef fat—has emerged as a ⁤popular⁤ alternative,especially for high-heat cooking. Unlike seed oils, which can oxidize‌ at ‌high temperatures ⁢and produce possibly harmful byproducts,‍ beef tallow ⁣ has ​a⁤ higher smoke point, making it ideal for⁤ frying and other⁣ cooking methods.”Unlike ⁤ seed oils, which can oxidize at high temperatures and produce potentially harmful byproducts, beef tallow has a higher⁢ smoke point, making it ⁢suitable‍ for frying and other cooking methods,” explains one expert. Supporters‍ also highlight​ that beef tallow is rich in nutrients and has‍ been ⁣used traditionally‍ for centuries.

Interestingly, beef tallow has even found its way into‌ the skincare⁣ world. TikTokers and beauty enthusiasts have touted it as a skincare solution, praising its moisturizing and⁢ complexion-clearing benefits.

key Takeaways

| Aspect ⁣ | Seed Oils ​ ‌ ⁤ ‍ ⁣ |⁢ Beef Tallow ⁢ ⁢ |
|————————|—————————————-|————————————-|‍
| Health ⁢Concerns ​ ‌ ⁣ | Not inherently harmful, ‌may offer benefits |⁢ Higher smoke point, nutrient-rich ⁣ |
| cooking Use | ‌Can oxidize ⁤at ‌high ⁣temperatures ⁣ ⁣ | ideal⁢ for frying and ⁢high-heat cooking |⁢
| Other Uses ⁣ | N/A ​ ‌ ​ ​ ​ ‍ | Skincare ⁤solution‌ ​ ⁢ ⁣ ⁢ ⁢ ⁤ |

The ⁢Bottom Line

While⁤ the seed oil ​debate continues, the ⁣evidence suggests that moderation and balance ⁢are key. Seed oils can be part of a healthy diet, and alternatives like beef tallow ⁢ offer⁢ unique​ benefits for⁤ cooking and beyond. as ​with any dietary choice,it’s essential to consider the ​broader context of your overall nutrition and lifestyle. ‍

For⁢ more insights on ‍the seed oil debate, check out this detailed analysis from Mass General Brigham. And if you’re curious about the ‍skincare‍ benefits of beef tallow, Vogue has an ⁣in-depth exploration worth reading.⁣

What’s your take on ‌the seed oil debate? Share your thoughts ‌in​ the comments below!

The Return of Beef Tallow: ⁢How Fast Food Chains Are ‌Embracing ⁣Traditional Cooking ⁣Fats

In a ⁤surprising twist,‍ fast food chains are turning back⁤ the clock by reintroducing beef ⁣tallow—a traditional cooking fat—into ⁤their kitchens.This shift​ marks ​a departure from the seed​ oils that have dominated​ the industry for‍ decades. But⁢ what’s driving this change,and which chains are⁢ leading the charge?

The Beef Tallow Comeback

Beef tallow,a minimally ⁤processed fat⁤ derived from beef,is ⁤making ⁣waves‍ in the fast⁤ food world. Unlike seed oils,‌ which are often‍ chemically⁢ extracted, beef tallow is celebrated for its ‍natural composition‍ and‍ ability to enhance flavor. However, its ​high saturated fat content has sparked ‌debates about its health‌ implications.‍

Registered dietitian ​Lauren Manaker notes,‌ “Concerns remain ‌about its saturated fat content and potential impact on heart health, as⁣ high levels of [these fats] have⁣ historically been associated with negative ⁢heart health outcomes.” She adds, “While debates about the health implications of ⁢different ⁤cooking fats persist, incorporating tallow into ‍a diet​ should be approached with consideration of individual ‌health needs and modern nutritional research.”

For example, Popeyes’ Cajun ⁤Fries, ⁣cooked with beef tallow, contain 5 grams⁤ of saturated fat—three grams more than mcdonald’s‍ fries, which are prepared‌ with⁢ seed oil.

Fast Food Chains Embracing Beef⁣ Tallow

Steak ‘N Shake

Steak ⁤’N shake has fully embraced beef⁤ tallow, ⁣announcing a notable ​shift in its cooking methods. “Our fries will now be cooked in an ‍authentic way,100% beef tallow,to achieve the highest quality and best taste,” said Chris⁢ Ward,chief supply chain officer.

Kristen Briede, chief global growth officer, added, “The consumer⁤ wants the⁣ best and deserves the⁢ best. By adopting 100% ​beef tallow, Steak⁣ ‘n⁤ Shake is delivering‍ the best fries possible.”

Popeyes ‍

Popeyes is another major player⁢ in the beef‍ tallow revival. The company openly ‍confirms its use ⁣of this traditional fat on⁤ its ‍website. “Our kitchens and food ⁢handling ⁤procedures ​are designed to ensure your safety and health,” Popeyes⁢ stated, before‌ adding, “beef tallow is used for frying⁣ our products.” ​

Comparing‍ Cooking Fats

| ⁢ Fast food Chain | ⁢ Cooking Fat | Saturated fat (per serving) ⁢ |
|———————-|—————–|———————————|
|⁤ Steak ​’N ‍Shake ‍ ​ | Beef tallow ⁣ ⁢ | Not specified ‌ ​ ‍ ‍ ⁢ |
| Popeyes ⁢ | Beef Tallow ​ | 5g‌ ⁤ ‌ ⁢ ⁣ |
| McDonald’s ⁢ | Seed Oil ‍ ⁢ | 2g ⁢ ⁤ ‌ ⁤ ⁣ ‍ |

Why​ the Shift?

the move ​toward beef ⁤tallow ⁢reflects a growing​ consumer demand​ for natural, minimally ⁣processed ​ingredients. While seed oils remain prevalent in chains like McDonald’s and Taco bell, the resurgence of beef tallow highlights a broader trend toward authenticity and quality in fast food.⁣

As the debate over⁢ cooking fats continues, one thing is clear: knowledge is ⁢power. Understanding what’s in your⁢ food—and ⁢how ⁢it’s prepared—can help you‌ make ‍informed choices.

So, the next time you’re craving fries, consider which cooking ⁣fat aligns with​ your⁤ preferences. Whether it’s the rich flavor of beef tallow or the lighter profile of seed oil, the choice is yours.

For more insights into⁢ the nutritional profiles of⁣ your favorite fast foods,‍ explore Popeyes’ nutrition explorer.

The⁤ Secret Ingredients Behind Your Favorite Restaurant‍ Dishes ​

When it comes to the ⁤flavors we love in⁢ our favorite restaurant meals, the cooking ⁢methods and ingredients used behind the⁣ scenes play a crucial role. From⁤ crispy ⁣chicken wings to juicy steaks, the choice of​ fats and oils can make all the ‍difference. Here’s a‍ closer look at how some popular chains ⁢prepare their signature dishes.

Buffalo Wild ​Wings: A Crispy Secret

Buffalo Wild Wings (BWW) is known for its addictive chicken wings, but what gives them that perfect crunch? According to The Tasting table, ⁤BWW fries its wings and other menu⁤ items in ‌”beef⁣ shortening.” While ‌this isn’t exactly the⁣ same⁢ as natural‌ beef tallow,it’s closely ‌related and includes similar‌ components. Beef‌ shortening may contain additional ​additives⁢ and ⁤fats,making it ‍slightly less ​healthy than pure tallow,but it still delivers that rich,savory flavor fans ⁢crave. ⁢

Smashburger: A Balanced⁢ Approach

Smashburger, ⁢the fast-casual chain, takes a unique ⁤approach to frying. While⁢ they ⁢aren’t entirely free of ⁢seed oils, they use a ⁤ combo of​ beef tallow⁣ and canola oil in their fryers. This⁤ blend strikes a balance‌ between ⁣flavor and ​health considerations. But that’s not ⁣all—Smashburger’s burgers are ​cooked exclusively with butter on the ⁤grill, ‍adding ⁢a rich, indulgent touch to every bite.

Outback Steakhouse: ⁣Butter Makes It Better

Rumors have ‌swirled online⁤ that Outback Steakhouse ⁢uses‍ beef tallow ⁢to prepare its Aussie-inspired dishes. However,‌ Chef Efrem⁢ Cutler, ​VP of Research and Development for Outback’s parent company Bloomin’ Brands, sets ​the record straight. “We​ cook our steaks with⁣ butter,”‍ he told The ‍Tasting table. While⁢ it’s ⁤not⁤ beef tallow, butter still‌ adds a ​luxurious ‌richness ⁤to their steaks, ensuring a memorable dining experience.

Key Takeaways at a Glance ⁤

|⁢ Restaurant ‍ |‍ Cooking​ Fat/Oil ⁤ | Notable Details ‌ ⁢ ⁢ ‌ ⁢ ⁣ | ⁤
|————————-|——————————|———————————————-|
| ‍Buffalo Wild⁤ Wings ⁤ ‌| Beef shortening⁤ ‌ ​ ‍ ​ | Similar to beef tallow, includes additives |⁤ ⁤
| Smashburger ‌ ⁣ |⁤ beef tallow + canola oil | Burgers cooked with butter only ⁤ ⁣ ​ | ‍
| Outback⁢ Steakhouse ⁣ ‍ ‌ | Butter ⁤ ⁢ ⁣ | Steaks grilled exclusively with butter ⁤ ‍ |

Why It Matters

The choice of cooking⁢ fats and oils⁣ isn’t just about flavor—it’s also ​about texture, health, and even cultural preferences. While beef ⁣tallow and butter are⁣ celebrated for their rich, indulgent ‍qualities, ‍blends like Smashburger’s beef tallow and canola oil ‍offer ‍a compromise ⁣between taste and health-conscious cooking.

Next time⁣ you dig into a plate of‍ wings, a juicy burger, or a perfectly ‍grilled steak, you’ll know exactly what’s behind that‌ irresistible flavor.Whether it’s beef ‌shortening, a tallow-canola blend, or pure butter,⁢ these‌ ingredients are the unsung heroes of your favorite meals.

For more‌ insights⁣ into how your favorite⁤ dishes⁤ are prepared,check out The Tasting Table’s in-depth coverage.Meet Megan Schaltegger: A ⁢NYC Writer with ⁣a⁤ Passion for‍ Coffee, Food, ‌and Her Dog Murray

New York City is a melting‍ pot​ of talent, and‌ Megan Schaltegger is one of ⁢its vibrant voices. Based‌ in the⁤ heart ‍of Manhattan,​ Megan is a⁤ writer who has carved out a niche for herself in the bustling ​city. Known for her love‌ of ⁤strong coffee, her adventurous palate, and her adorable dog Murray, Megan’s life is as ​dynamic⁤ as the city she calls home.

A Writer’s Life in the Big Apple

Megan Schaltegger’s writng reflects her deep connection to New York City. Whether‍ she’s exploring⁣ the⁢ latest culinary trends or sharing her thoughts on life ‍in Manhattan, her​ work resonates with⁢ authenticity. “She ‌loves strong‌ coffee, eating her ⁤way ‌through ​the Manhattan food scene, and her dog, Murray,” as‍ described in her bio. This trifecta of passions not only defines her personal ‍life ‌but also fuels‌ her creative endeavors.

Coffee, Cuisine,​ and Canine companionship ‌

For Megan, coffee is more than just ⁢a morning ritual—it’s a source‌ of‌ inspiration. Her love for strong brews⁤ mirrors her bold writing style. ⁣When ‍she’s ⁣not sipping ‌on her favorite⁢ cup, she’s likely indulging in the diverse flavors of‌ Manhattan’s ‍food scene. From hole-in-the-wall eateries‍ to upscale restaurants, Megan’s‍ culinary adventures are a testament to her⁤ adventurous spirit.And then there’s murray, her ⁢beloved dog. Murray⁣ isn’t‌ just a ​pet; he’s a constant companion who adds joy ⁤and warmth to Megan’s⁢ life. ⁢Her affection for Murray is evident, ⁢and ​it’s clear that he plays​ a ‍significant role in ​her daily routine.

A‍ Promise to Keep It Real ⁣

Megan’s bio ends with a lighthearted promise:‌ “She promises not to talk about herself⁣ in third person IRL.” this quip highlights her⁣ down-to-earth personality and her ability to connect with readers on a personal ‍level.It’s this authenticity that makes her ‍writing ‍so ⁢relatable and engaging.

key Highlights of ⁢Megan Schaltegger’s⁣ Life

| Aspect ‍ ​ ⁢ | Details ‌ ‌ ‌ ⁣‌ ⁢ ​​ ⁣ ⁢ ​ ‌ ​ ⁣ ⁢ ⁢ |‌
|————————–|—————————————————————————–|
| Profession ‍ ⁤ | NYC-based writer​ ​ ​ ‌ ⁤ ‍ ​ ⁤ ⁤ ​ ⁢ |
|⁢ Passions ⁤ ​ ⁣| Strong coffee, Manhattan food​ scene, her dog Murray ‌ ‌ ‍ ⁣ ‌⁣ |⁢
| ‌ Writing Style ​ ⁤ | Authentic, relatable, and deeply ⁤connected to NYC ​ ⁤ ‍ ​ ⁣ ⁣ |
| Personal Quirk ‌ ​ ‌| Promises not to ‍talk about herself in third person in‌ real life ​ ⁣ ‌ ⁣ |

Why Megan’s story Matters⁤

Megan Schaltegger’s journey is a reminder of the‌ power of passion and authenticity. her ⁤ability to weave her personal⁢ experiences into her writing makes her work not ​only engaging but⁢ also deeply human. Whether ‍you’re a fellow writer, a​ foodie,​ or a dog lover,⁣ Megan’s story⁣ is sure to inspire.

So, the⁢ next time you’re in Manhattan, ‌keep an eye out ⁣for Megan Schaltegger. You might just spot her sipping coffee,exploring a new restaurant,or taking‍ Murray for a walk in the park. ⁤Her life is a⁤ testament to⁣ the vibrant spirit of new York City, and‌ her writing is​ a window into the ‍soul of the ⁢city. ‍

What’s your​ favorite way to explore your city? Share your thoughts ‍in the‍ comments below!

Editor’s questions & Megan Schaltegger’s Answers

Editor: ⁢Megan, your love for strong ⁤coffee is well-known. How does this influence your ‌daily ​routine and creative ‌process?

Megan: coffee ⁢is my fuel.‌ It’s‍ not just ⁣about the caffeine boost—it’s⁣ about the ritual. every​ morning, I start my day with a strong cup, and it sets the tone for‌ my writing. I find that the act of sipping coffee ​helps me focus and gather my thoughts.It’s like a signal to my brain that it’s time to create. Plus, I love exploring diffrent coffee spots in Manhattan. Each place has its own vibe, and that frequently enough inspires my writing, whether it’s a piece on food or life in the city.

Editor: You’re ​passionate about the Manhattan⁤ food scene.⁤ What’s your approach to discovering new eateries, and how do these experiences ⁤shape your writing?

Megan: I’m always ‍on the lookout for hidden gems. I believe that some of the best culinary experiences come from places that aren’t in the spotlight. I like to talk to locals, follow food blogs, and simply wander around neighborhoods to find new spots. Each meal is an adventure, and I try to capture that in my writing. Whether it’s a hole-in-the-wall taco joint or a high-end steakhouse, I aim to convey the ⁤essence⁢ of the place—its flavors, its atmosphere, and the stories behind the food. It’s about sharing the soul of Manhattan, one bite⁣ at a time.

Editor: Your dog Murray seems to play a big role in your life. How does he inspire you, both personally and‌ professionally?

Megan: Murray is my constant companion. He brings so ‍much joy and stability to my life, especially‌ in a city that’s always on the go. Our daily walks in the ⁣park are⁢ my time to unwind and reflect.⁢ Sometimes,​ those moments of quiet with ⁣murray lead to new ideas⁣ or fresh perspectives for my writing. He’s also a great icebreaker—people love dogs, and talking ‌about Murray frequently enough leads to engaging conversations and new ⁤connections. in a way, he’s my muse, reminding me to stay grounded and​ enjoy the simple things.

Editor: Your bio mentions that you promise‌ not to talk about yourself in the ‍third person​ in real life. Why​ do you ⁣think maintaining authenticity is so crucial in your work?

Megan: authenticity is everything. Readers can tell when you’re not being genuine,and it creates a disconnect. I believe that writing should​ come from the‍ heart. Whether I’m sharing a personal story or reviewing a restaurant, I want my ​readers to feel like thay’re having a conversation with me, not reading ‍a script. That⁢ promise in my bio is a nod to my ⁣commitment to stay real,both in⁤ my writing and in my interactions. It’s about building trust and making a ‍genuine connection with my⁤ audience.

Editor:⁤ What advice would you give to aspiring writers who want to carve out‍ a niche‌ for themselves in a city like New York?

Megan: my advice is simple: be curious‍ and be yourself. New York is a city of endless possibilities, but it’s‌ also incredibly competitive. Find what you’re‍ passionate about and dive deep into it. Whether it’s food, ‌fashion, or something else entirely, your passion will⁢ set you apart. Don’t be afraid to put yourself out there—network, collaborate, and take risks. And most importantly, stay true ⁣to who you are. Authenticity is your greatest asset in a city that ⁤thrives⁢ on individuality.

Conclusion

Megan Schaltegger’s story ‌is ⁢a testament to the power of passion, authenticity, and perseverance. Her love for strong coffee, the Manhattan food scene, and ⁤her dog Murray not only define her personal life but also fuel⁣ her creative endeavors. Through her writing, Megan offers a window​ into the soul of New York City,‍ capturing its‌ vibrant spirit and diverse flavors. Her journey is an inspiration ‍to aspiring writers and city explorers alike, reminding us all to ⁢stay true to ourselves and embrace the‌ adventures that life has to offer.

What’s your favorite way to explore your ⁤city? Share your thoughts in the⁤ comments‍ below!

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