Every woman dreams of having lush and beautiful hair. This luxury depends mainly on genetic predisposition. Often the condition of the hair reflects the health of our body: if you are tired, often find yourself in stressful situations or simply lead an unhealthy lifestyle, then your hair will fade over time, break, start to fall out and crack .
Of course, there are many drugs and products in pharmacies and cosmetics stores that help to deal with many problems, but before you throw money at such cosmetics, try using the product used by our grandmothers – quail eggs.
This product is simply unique in its composition: compared to a chicken egg, a quail egg contains approximately 2.5 times more vitamins A, B1 and B2.
In addition, these eggs contain a lot of iron, potassium and phosphorus, and also contain vitamin D, which is responsible for strengthening hair and nails.
It is believed that if you regularly eat quail eggs, the regeneration processes of the skin and scalp will be enhanced, which will improve the condition of the skin and hair in general.
It is considered very useful to drink raw quail eggs, because it is in this form that they retain all their beneficial properties.
But you should not get carried away with raw food, because this product contains the trace element biotin, the deficiency of which, on the contrary, will increase hair loss. But once a week, a cocktail of raw eggs will only do you good.
To improve the condition of your hair, it is useful to make the following quail egg mask: mix 1 tbsp. aloe juice, 2 tbsp. burdock oil, 2 tbsp. castor oil and 2 quail yolks
Rub the warm mixture into your scalp and leave it on for 4 hours. Rinse as usual. The effect of the masks will be noticeable after 1.5-2 months.
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