Paul McCartney was present a few days ago in Argentina providing two unforgettable shows at the Monumental stadium. His talent and harmony left his fans in love again, but what no one could stop commenting on was how good the artist looked physically at 82 years of age.
During the concert, Paul Tan Sol drank a sip of water that allowed him to survive the two hours and forty minutes that his impeccable repertoire lasted. In addition to bass, he played guitar, piano, ukulele and mandolin; He sang throughout the show and walked up and down the stairs that led to his keyboards, encouraging the audience to sing along to his songs.
Paul McCartney enjoying his favorite meals with Ringo Starr – Credits: @(Photo: Instagram @paulmccartney)
But this vitality is possible for the ex-Beatle due to his daily training and his 100% vegan diet for more than 30 years. “If slaughterhouses had glass walls, everyone would become vegetarian”stated the musician in a campaign by the PETA group (People for the Ethical Treatment of Animals).
The English artist does not eat meat or any other animal derivatives, such as milk or cheese. That is why his managers must obtain food in each country he visits that is 100% vegan so that he can follow his strict diet. Her favorite dishes include Pad Thai noodles, jackfruit burgers, salads, panazella, and crunchy pecan crackers.
During his stay in Buenos Aires, the list of foods requested were: 50 “fake chicken” steaks, 60 vegetarian sausages, vegan burgers, tofu, brown rice and a variety of fruits and vegetables, such as Chinese cabbage and Cavolo Nero.
Paul McCartney enjoying his food – Credits: @(Photo: Instagram @paulmccartney)
Paul McCartney became vegan after a day of fishing, when he saw a fish dying on his rod because it couldn’t breathe. This made him aware of the suffering that other species were experiencing, so he began to read a lot about the subject and joined different awareness groups about veganism to be able to gradually introduce himself into that lifestyle.
Like anyone who ate meat all their life, Paul had to go through a slow adaptation process. Currently, he is guided by nutritionists who help him keep track of his adequate levels of iron and other vitamins.
Paul McCartney is one of the greatest animal defenders in the world – Credits: @(Photo: Instagram @paulmccartney
Food is such an important aspect of the singer’s life that many of the photos posted on his Instagram are of him enjoying dinners with friends and family at home or in luxurious restaurants.
