What is Bengkung Belly Binding? Chrissy Teigen uses this belly banding technique to recover from childbirth

With gentle and even pressure on the torso, the wrap ensures that the organs that have shifted during pregnancy find their place more easily. The band also supports the muscles and connective tissue, both of which were heavily strained during pregnancy, so that they can regenerate gently. “In the medical field, in addition to physiotherapeutic treatment, belly binding can also help to heal diastasis recti,” says Nora de Staël.