What Happens When You Have Too Much Vitamin D?

In addition to the five symptoms above, excess vitamin d can also cause some side effects that damage the health of the body.

Excess intake of vitamin D can cause excessive levels of calcium in the blood which can lead to several negative effects such as indigestion, fatigue, dizziness, excessive thirst, and increased urination. In severe cases, this can result in kidney failure.

In addition, quoted from Live StrongHowever, too much vitamin D can also lead to bone loss.

Some researchers state that excess vitamin D can cause a decrease in vitamin K2 levels in the blood. While vitamin K2 has a function that is to maintain calcium levels in the bones and blood.

“This is why you should only take vitamin D supplements when needed,” says Adam.

Reporter: Lianna leticia

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