Follow- Gram Muhammad
Nicotine addiction is one of the most dangerous and widespread addictions in the world. Doctors unanimously agreed on the great risks that lurk in smokers, both in the short and long term. Here’s what happens to your body when you quit smoking:
After a full day of quitting, the anxiety levels increase dramatically, but after a while they return to normal. Damaged nerve endings also start growing again. The sense of taste works effectively again after 48 hours. However, at this stage people reach the highest levels of anger.
After this time, the body will have eliminated all nicotine and more than 90% of other chemicals, and people in this phase may suffer from insomnia. On the other hand, the lungs begin to relax and breathing becomes easier. Lung function has significantly improved.
On the other hand. Gum health improves. And people get rid of about 90% of their nicotine addiction after about two weeks of quitting this bad habit.
After a while, the level of anxiety, anger and insomnia decreases and the ability to concentrate improves dramatically. The risk of heart attack and cancer decreases after 3 months. The health of smokers of diabetic patients improves especially after 8 weeks due to the return to normal of insulin levels in the blood.
When you quit smoking for a long time and don’t come back. Energy generally increases. Eyelashes grow back into the lungs, as well as get rid of phlegm and all kinds of infections and fatigue. The smoker returns as a normal non-smoker one year after quitting smoking.
