It became a dismal and annoying matter for many people. On a good day, pimples suddenly popped up on our faces, making our beautiful faces not smooth and clear. Looking in the mirror, I still feel offended by my mother. But are you sure that what you see is acne vulgaris? What is it and what causes it? Hello today! will take you to find out!
What is a pimple?
It is known in English as Acne aestivalis or Acne mallorca. It is classified as a type of acne which looks like a small blister under the skin. May be difficult to see with the naked eye. But when touched, you can feel that there are small blisters that make the skin rough and not smooth. Often clustered together, most of them may have a red rash or itching in the area around the pimple rash, both without a head. And the kind that looks like pustules with clear water inside, sometimes pimples can spread, sore, swollen, red. at each time of the day because there are factors from the environment that you have to face and weakness of each individual skin For some people, there may be inflammation of the hair follicle as well. If the symptoms are very severe, it is advisable to see a doctor rather than attempting self-treatment.
caused by what
The cause of pimples There are many things together. In most cases, the main cause tends to be from heat, sunlight, cleanliness. and oiliness on each person’s face which is a factor that we can encounter in our daily lives Even in the sun in the shade It’s not immune to UV rays emitted from bulbs and light from electronic device screens. which these rays will destroy cells in the skin layer and hot and humid weather Makes the skin greasy, humid, sweat accumulates dirt more easily. Causes a blockage and can cause acne breakouts to follow, so the facial skin cannot be cleaned completely. or use cosmetics that are too difficult to wash or weak skin, not strong Not well maintained It is another cause of clogging that causes acne.
In addition, there is another cause is a yeast fungus called P.Ovale that causes acne. which this fungus It grows well with food from the sebaceous glands that produce a lot of oil. So when the weather is hot or our sebaceous glands work more than usual It will be a breeding ground for this yeast fungus. inflamed hair follicles There was a blockage and a lot of pimples popped up. It is most common in the T-zone area that is particularly oily. This is often found during hot and humid weather than usual.
Areas that are prone to acne breakouts
cheek It is an area that tends to be exposed to sunlight on a regular basis. and frequently touched Nowadays everyone has to wear masks to leave the house. Cheek skin may be rubbed. irritation Or allergic to the mask until it can become a rash.
forehead Usually have a problem with acne pimples when the hair is not clean, have bangs, or are allergic to shampoo, conditioner, including wearing a hat. or accidentally wipe the sweat with unclean hands
chin It can be caused by both heat, oiliness and cleanliness. Including the stuffiness from wearing a mask. or sarcasm, allergic rash
behind It is an area where you sweat easily. Therefore causing moisture and accumulation easily including shifting Do activities that can cause friction and allergic reactions to acne.
chest The area has the same cause as the back. It is caused by the friction of the clothes and the stuffiness from the accumulation of sweat.
So how to treat acne vulgaris?
There are many ways to treat acne vulgaris. Both the use of topical topical Acne laser treatment Which should be done under the supervision of a medical professional is best in the event that medication or procedures are to be performed on our body. As for the natural way that we can do it ourselves, it is to avoid it. Reduce the risk factors that can cause acne vulgaris, which is often a change in behavior in our daily lives.
How to prevent acne breakouts
keep clean
Do not put your hands or dirt on your face. Thoroughly clean whether wearing makeup or not. Use a toner after washing your face. Choose cleansing products that are suitable for our skin. Beware of creams or chemicals that can easily irritate your skin. and wash your face properly Do not scrub too hard It can cause skin irritation.
Protect yourself from sunlight and radiation.
Always apply sunscreen whether or not to leave the house And it must be a sunscreen with an spf of at least 50 PA+++. If you have to be out in the sun, don’t forget to reapply and bring a hat and umbrella. Try not to walk or stay in the sun for a long time.
get enough rest
Get enough sleep and rest Eat healthy and nutritious foods that are essential to your body. try not to stress to strengthen the defense various immunity of the body to be strong Drink enough water each day. Let the body balance and not lack of moisture.
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