11:05 p.m
Thursday, January 26, 2023
I wrote- the names of the mayor
Prince Harry revealed in his new memoirs, which are in his book called “Spare”, that he suffers from agoraphobia, so what are the details of the disease?
Agoraphobia is fear and anxiety of places that are difficult for the patient to escape from, and affects about 1.3% of adults in the United States.
“I was afraid of the outdoors,” Harry says in his memoirs. “It was almost impossible given my public role.”
Agoraphobia is defined as an excessive, irrational fear of being in open, unfamiliar or crowded spaces, which leads to avoidance of public places from which escaping may be difficult, according to the American Psychological Association.
symptoms
Gregory Jantz, a clinical psychologist and founder of Edmonds, said that some people with agoraphobia may also suffer from panic disorder, which is a type of persistent anxiety, and symptoms include a rapid heartbeat, difficulty breathing, lightheadedness, dizziness, sudden flushing, chills, or excessive sweating.
“If agoraphobia is severe enough, a person may not be able to leave their home, visit family and friends, go to school or work, and carry out other daily activities,” he added.
He pointed out that one of the misconceptions about this condition is that the person’s fear exists in the mind, which may lead people to feel embarrassed or ashamed of those around them.
Last year, seven in 10 had moderate to severe impairment and agoraphobia is less common than other anxiety disorders, such as social anxiety disorder, which affects 12.1% of adults in the United States at some time in their lives, according to the National Institutes of Health. mental.
the reasons
Researchers are still trying to understand why some people develop the disease, but they believe it involves a combination of genes and experience. There are certain factors that increase your risk of developing the disease, such as abuse, a natural disaster, or the death of a parent. Having a nervous or anxious personality. Having an affected relative. agoraphobia
Methods of prevention
Treatment for agoraphobia often includes cognitive talk therapy (CBT) or dialectical behavior therapy (DBT).
These therapies help patients see what may trigger a panic attack or panic-like symptoms, and provide ways to deal with heightened anxiety that occurs in certain situations, and who find it difficult to leave their homes.
Some doctors offer video or phone therapy sessions. The doctor may also prescribe an antidepressant or anti-anxiety medication.
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