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What are the Benefits of Ornamental Plants for Body Health?

Ornamental plants have various health benefits. Photo:Ist/Net


Ornamental plants besides being a beautiful display, also have a myriad of benefits that are good for health.

During the Covid-19 pandemic yesterday, ornamental plants and various kinds of flowers had become a trend.

Even the price of ornamental plants such as aglonema, widow perforation and others is worth millions of rupiah.

But apparently, apart from being a home decorator and collection, ornamental plants also have good health benefits, you know!

Those of you who like to collect ornamental plants must know.

Here we summarize the benefits of maintaining ornamental plants.

10 Benefits of Ornamental Plants

1. Relieves Flu and Cough

It turns out that there are some ornamental plants that can relieve symptoms of flu and cough.

This plant is eucalyptus. Eucalyptus has a role as a natural decongestant that can provide a soothing effect.

Inhaling the aroma of eucalyptus, various complaints of flu, cough with phlegm, runny nose, nasal congestion can be relieved again.

Even a number of studies call the combination of eucalyptus, pine and lime extract, can overcome bronchitis.

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2. Boost Immune

Another benefit of ornamental plants is that it can increase immunity. One of them is the type of devil’s ivy.

This plant is proven to be effective in increasing immunity. Even the Paharpur office building in India is the healthiest building because it has more than 1,200 devil’s ivy plants.

Having indoor ornamental plants can also increase absolute humidity, so it can prevent the spread of the flu virus.

3. Maintain Mental Health

The next benefit of ornamental plants is that they can maintain mental health.

Ornamental plants that have beautiful and green shapes and fresh smells give positive vibes to our lives.

Seeing or looking at ornamental plants can refresh our minds from various work problems and so on.

4. Reduce Stress

Ornamental plants also have the benefit of reducing stress, one of which is aloe vera.

This plant turns out to be a natural air purifier that is able to clean the air from benzene and formaldehyde.

Aloe vera turns out to be suitable for being indoors, in addition to beautifying aesthetics it can also reduce stress.

5. Improve Concentration

Another benefit of ornamental plants is that they can increase concentration.

Ornamental plants are able to absorb carbon dioxide or CO2 levels in the room.

CO2 levels will be replaced with O2 which can make your mind and concentration increase again.

6. Makes Good Sleep

When you are often asleep, try to keep ornamental plants such as lavender or jasmine.

Both of these plants are able to lower blood pressure and heart rate and reduce stress and anxiety that cause insomnia.

The benefits of this ornamental plant will make you sleep more soundly and wake up in a fresh state.

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7. Eliminate Unpleasant Odor

Ornamental plants can also neutralize unpleasant odors, whether it’s smells from the toilet, stale food, pets and others.

Instead of using chemical air fresheners, it is better to use natural plants such as roses, mother-in-law’s tongue, aray peace lily to provide fresh and fragrant air.

8. Benefits of Ornamental Plants to Repel Mosquitoes

Ornamental plants are also effective at repelling mosquitoes. Instead of using chemical insect repellent which has a bad effect on health, it is better to use natural medicine.

For example, basil and geranium flowers.

Both plants are hated by mosquitoes, so if you maintain these ornamental plants your home will be free from mosquitoes.

9. Removing Toxins in the Air

A number of ornamental plants are also able to remove toxins in the air. This lost poison will certainly refresh our eyes and breath.

NASA research says, a number of ornamental plants are able to remove pollutant particles from the air.

Ornamental plants that have these benefits include formaldehyde, benzene, trichlorethylene, ammonia and xylene.

For those of you who live on the edge of the highway, of course, noise is a common thing.

However, to reduce noise caused by vehicles, you can also maintain ornamental plants.

Ornamental plants such as weeping figs and rubber plants can reduce noise and absorb sound waves.

Try to keep broadleaf plants indoors, you will definitely feel calmer from the noise of the outside world.

That’s 10 benefits of ornamental plants that we can convey, may be useful. Healthy greetings! (Jujang/R8/HR Online)

Publisher: Jujang


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