The Center for Families of the Union of Municipalities of Lower Romagna launches “Well-being a woman”and cycle of meetings and activities dedicated to female well-being during pregnancy and postpartum. The program includes three types of initiatives: walks for new mothers and expectant mothers, yoga during pregnancy and two information meetings on sexual well-being.
Motherhood often reduces the time women can dedicate to their physical and mental well-being, in contrast to the time invested in caring for their newborn. The proposals of this project aim to support new mothers in reclaiming their physicality through simple but engaging experiences, shared with other mothers and professionals.
The walksscheduled for one Tuesday a month starting from 10am, offer a moment of well-being, chat and discussion. They will take place in various localities of the Union of Municipalities of Lower Romagna: November 5th in Alfonsine, December 3rd in Bagnacavallo, January 14th in Bagnara di Romagna, February 4th in Cotignola, March 4th in Conselice, April 8th in Cotignola, May 6th in Massa Lombarda and June 10th in Sant’Agata sul Santerno (it already took place in Lugo at the beginning of October).
For expectant mothers, three meetings are scheduled yoga during pregnancyconducted by Claudia Mazzolani, a qualified teacher. These sessions, which will take place on 4, 8 and 11 November from 10 to 11.30 at the Family Center in viale Europa 128 in Lugo, encourage breathing, meditation and self-listening. It is recommended to bring a yoga mat and wear comfortable clothing.
Furthermore, on Tuesday 12 November at 10am, a training meeting will be held on sexual well-being during pregnancy and postpartumedited by Serena Pederzini, midwife at the Romagna ASL clinic. The meeting will be repeated on March 11th.
All activities are free. The walks and training sessions are free to access, while yoga practices are compulsory the registration.
For adults information and reservations, you can contact the Center for Families on 366 6156306 or 0545 299397, or write to [email protected].
