SuaraCianjur.Id- Holding urine is a habit that is often done by many people. Whether it’s because you are lazy to go to the toilet, too busy at work, or even because you are afraid to use a public toilet.
However, few realize that holding urine for a long time can cause harm to health.
In general, the average normal person can urinate about 6-7 times a day. However, when a person holds urine for too long, there will be a buildup of urine in it bladder.
This can cause the pressure in the bladder to increase and eventually cause damage to the bladder itself.
In addition, holding urine for a long period of time can also cause urinary tract infection.
Bacteria that are normally released when urinating will continue to multiply in a full bladder and can cause urinary tract infections such as cystitis or even pyelonephritis.
In some cases, holding urine for a long time can also cause bladder enlargement which can interfere with normal bladder function.
This bladder enlargement can cause serious problems kidney and may require intensive medical care.
However, the dangers of holding urine are not limited to the health of the urinary system. Holding urine for a long time can also cause damage to other organs such as the kidneys, heartand even heart.
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This happens because when holding urine, toxins and waste in the body continue to increase and can burden these organs.
In addition, holding urine for a long period of time can also cause problems in the digestive system.
A full bladder can put pressure on digestive organs, such as the intestines, and can cause constipation or even diarrhea.
(*/Haekal)