Researchers warn that bacteria commonly found in cockroach feces could be on your phone. These bacteria can cause rashes, pneumonia and even sepsis, especially in people with a weakened immune system. That’s why they advise people not to use their phones in bed.
Scrolling or swiping on your phone before going to bed is a bad habit that many people try to break. Besides sleep problems, there is another reason for you mobile to keep out of bed: bacteria. According to one researchdone on his behalf Mattress The next dayYour phone may contain dangerous bacteria usually found in cockroach feces. These bacteria are a danger to the body Cheersespecially in the warm, moist environment of your bed.
A breeding ground for bacteria
Scientists have discovered that smartphones contain a lot of bacteria, including Pseudomonas aeruginosa, a bacteria that is often found in the feces of cockroaches. This bacteria can cause skin conditions, infections and even pneumonia.
When you consider that the average person… smart phone Touched more than 2,600 times a day, it’s no wonder that our devices can be a breeding ground for bacteria. Before to investigate has even shown that the buttons on your phone can contain up to ten times more bacteria than a toilet seat.
Sleeping with your phone next to you
The warm and moist environment of your bed creates the perfect conditions for bacteria to grow. Scientists have discovered that the average person produces up to 700 ml of sweat per night, and the bed often reaches a temperature of at least 20 degrees Celsius.
These conditions make it easy for these bacteria to multiply here and become a health hazard. This is of particular concern to the 74 percent of people who leave their phones next to them in bed, according to a survey of 575 adults.
What can you do?
Fortunately, the solution is very simple: regularly cleaning your phone with alcohol wipes is still an effective way to remove harmful bacteria. Pay special attention to areas that come into contact with your face, such as a device’s screen or band a smart watch.
Additionally, keeping your smartphone out of bed or limiting exposure can help with regular breaks from your phone, especially around bedtime.
Read more about it scienceand to know the Bright Newsletter.
2024-10-14 21:21:00
#phone #bed #study
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