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Warning: Simultaneous Intake of Vitamin D and Calcium Supplements Can Increase Stroke Risk by 17%

It is better to consult your doctor before taking vitamins.

Vitamin D and calcium are equally important in maintaining skeletal health. This is the foundation for our bones and teeth. However, in some cases, taking these medications together can be life-threatening.

It turned out that simultaneous intake of calcium and vitamin D in the form of dietary supplements increases the risk of stroke by 17%. Scientists from West Virginia University came to this conclusion. Studies have shown that these two additives can lead to the formation of atherosclerotic plaques in blood vessels.

Scientists recommended taking these two supplements only to eliminate the lack of certain substances in the body, for example, during pregnancy. They should not be taken “just in case”.

Previously, we named diseases that can double the risk of developing dementia in the future.

2024-01-18 09:04:44

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