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Warning signs of developing dementia .. Learn about them and methods of prevention

Dementia is a collective term used to describe a wide range of specific medical conditions resulting from abnormal changes in the brain, including Alzheimer’s disease.Alzheimer’s disease accounts for 60-80% of dementia cases, according to a newspaper report. time now news Dementia mostly affects elderly people over the age of 65.

Dementia is not a single disease in itself, but rather a group of symptoms of cognitive decline that include forgetfulness, according to the World Health Organization. (WHO) , Dementia represents a “young age” (when the condition affects people under the age of 65) in up to 9% of cases, there is no specific way to prevent dementia, but research has shown that people can reduce their risks by making more lifestyle choices. Health.

Dementia signs and symptoms

Common symptoms of dementia in its early stages may include:

Forgetting, getting lost in familiar places, losing the course of time.

Dementia symptoms in the middle stage include:

Getting lost at home, forgetting recent events and people’s names, having a person needing help with personal care, problems communicating forgetting simple words or using the wrong words, experiencing changes in behavior such as wandering and repeated questioning.

Late-stage dementia symptoms include:
Warning signs of developing dementia .. Learn about them and methods of prevention

Worsening memory problems, ignorance of time and place, an increased need for self-help care, difficulty walking or poor balance, experiencing changes in behavior that may escalate and include aggression, changes in sleep patterns, anxiety, depression, sadness, hallucinations.

Causes of dementia and common risk factors

Dementia can be caused by several different diseases associated with an abnormal accumulation of proteins in the brain. The risk of developing dementia increases with age. However, some conditions and factors are known to be associated with dementia such as an unstable lifestyle, poor diet, smoking, alcohol or drug use in the long term the long

Obesity, Diabetes, Atherosclerosis, Depression, Down Syndrome, Parkinson’s Disease, Small Strokes and Vascular Disorders, Hearing Loss.

Dementia treatment and prevention methods

There is no treatment currently available that can help treat dementia or alter its progressive course, although researchers are testing different treatments in different stages of clinical testing. Hence, the primary goals of dementia care include::

Early diagnosis, which will help promote optimal management, recognize and treat comorbidities, challenge behavioral and psychological symptoms, improve physical health, cognition, activity and well-being

The risk of developing dementia can be reduced by eating a healthy diet rich in whole foods, exercising regularly and not smoking, avoiding the harmful use of alcohol, maintaining a healthy weight, and managing any existing health conditions such as diabetes, heart disease, high blood pressure, high cholesterol and blood sugar levels. Blood, etc., and keeping your mind active by doing puzzles and playing games, reading difficult books, etc., may help reduce the risk of developing dementia..

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