Home » Health » Warm Tea Remedy: Could This “Medicine Ball” Beat Your Cold?

Warm Tea Remedy: Could This “Medicine Ball” Beat Your Cold?

Starbucks’ Honey Citrus Mint Tea: The “Medicine Ball” Phenomenon

As cold and flu⁣ season grips the ‍nation,many Americans are⁤ seeking‍ soothing remedies. Among the most popular is ​a comforting beverage from Starbucks: the honey ⁢Citrus Mint‍ Tea, affectionately ⁣known by its ⁢former moniker, ⁣the “Medicine Ball.” This isn’t just any tea; its a drink with a story, ​a ‍loyal following, and ⁢a surprising journey from‌ secret menu item to official⁣ Starbucks staple.

Initially​ conceived in October 2016, this unique concoction quickly ⁣gained traction. ⁢A Starbucks spokesperson confirmed its origins‌ as ⁣a blend of ⁢tea, steamed lemonade, and honey. ‌ The drink’s reputation for providing comfort during illness led to its ‍widespread popularity, eventually⁢ earning it ​a permanent spot on the official menu in 2017 ⁣under‌ its ⁣current name.

A ​woman enjoying a cup of hot tea.

The⁤ Honey Citrus Mint Tea’s appeal lies in its⁤ carefully crafted blend. according to the Starbucks website, ⁤the drink features “green tea with soothing herbal notes ⁣of chamomile and‍ hints of spearmint and fruit flavor, served⁣ with steamed​ lemonade and a⁣ touch of honey for a tea that comforts from the inside out.” while ⁣undeniably comforting,‌ it’s meaningful to note the sweetness factor: a ⁢grande-sized beverage ‌contains ‌30⁤ grams of sugar.

The “Medicine Ball’s” transformation from secret menu item to official ​offering highlights the power of ⁣word-of-mouth marketing and consumer demand. Its enduring popularity speaks volumes about its ability⁤ to provide ⁤a much-needed dose of ‍comfort during those chilly, under-the-weather days. Whether you’re a seasoned Starbucks aficionado or simply seeking‌ a warm​ beverage to ease cold symptoms, the Honey Citrus Mint Tea offers ​a unique and comforting ‌experience.

Soothe Your Sore Throat and Boost ⁢Immunity with This Homemade tea

Feeling under the weather? Reach for a warm mug of comfort and immune support with this homemade tea recipe, inspired by the popular “medicine​ ball” drink. Registered ⁣dietitian and nutritionist Kelsey Kunik, of Graciously ⁣Nourished, shares her twist on this⁤ soothing ⁤beverage, perfect for battling winter sniffles and sore​ throats.

A⁣ cup of ‌tea⁢ being poured

“This is ‌one of my favorite recipes to help fight⁣ the winter ​sniffles and soothe ‌sore throats, thanks to the combination of honey and⁣ Teapigs green and peppermint ‍teas,” Kunik ⁢explains.She emphasizes the benefits of each ingredient: ⁢ “Green tea is​ packed with natural antioxidants to support a healthy⁢ immune system,” she​ says, ‌adding that “peppermint tea could help soothe sinuses.” ⁢The⁣ final touch? “Honey acts as a natural cough​ suppressant and throat soother.”

kunik’s Immune-Boosting Tea Recipe

While Kunik’s exact recipe isn’t detailed, the core ingredients are clear: a blend of green tea and peppermint tea, sweetened with honey. Feel free to experiment with different brands and ratios to find your perfect blend. Consider adding a squeeze ⁢of lemon​ for⁣ an extra vitamin C boost.

This ⁢simple, yet effective, recipe offers a natural and comforting way to alleviate cold​ and flu symptoms. ​Remember to consult ​your doctor if symptoms persist or worsen.

More on Natural Cold ⁣and⁤ Flu Remedies

For​ more details on natural remedies for cold and flu symptoms, explore additional resources on effective home‍ treatments.⁣ [Link to relevant article on natural cold and flu remedies]

craft a ​Refreshing ‘Medicine ‌Ball’ Tea at Home

Feeling under the⁢ weather? Or simply craving a comforting​ and flavorful beverage? This homemade “Medicine Ball” tea recipe offers a tasty and customizable choice to store-bought versions, allowing you to control the ingredients ​and sweetness levels.Registered dietitian, [Dietitian’s Name – replace with actual name if available from original source], shares⁤ her expert tips for creating this soothing drink.

tea cup on ‍saucer
Tea contains antioxidants that‍ help the body ward off colds. ​(iStock)

According to‌ [Dietitian’s Name – replace with actual name if available from original source], making this tea at⁤ home provides “more control over the ingredients⁤ in ​this recipe” than⁣ store-bought options. This allows for greater customization to suit individual preferences and ‌dietary needs.

One key advantage of ⁤this homemade approach is the ability to “significantly ‌reduce” sugar content. She suggests, “using a light lemonade or squeezing a lemon into hot water in place of lemonade” as a ‍simple substitution.

‘Medicine Ball’-Inspired​ Tea Recipe

Ingredients

  • 6 ounces lemonade
  • 6 ounces ​water
  • 1 tablespoon honey
  • 1⁣ green ⁤tea bag‍ with peach (teapigs brand recommended)
  • 1 peppermint tea bag (optional, teapigs brand recommended)

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Green tea being poured⁣ into a tea cup
By making this tea at home, you can control how much sugar you’re consuming, ‍a dietitian noted. (Dünzlullstein bild via Getty images)

Instructions

Warm the lemonade in a large mug in⁢ the microwave for ​30 ⁣to 60 seconds,until gently‍ heated.Add 6 ounces of freshly‌ boiled water to the mug. Steep one ⁢green tea ‌bag with peach for 5⁣ minutes.​ Add ‌honey to taste,if ⁣desired.⁢ For an extra layer of flavor, consider adding a ⁣peppermint tea bag as ‍well.

Enjoy your homemade, healthy, and delicious‍ “Medicine Ball” tea! Remember‍ to adjust the ​sweetness and ingredients to your liking.

A Refreshing Peppermint‌ Honey Tea Recipe

Looking for a simple yet ⁤invigorating way to unwind? This easy⁤ peppermint honey tea recipe, shared by ​registered dietitian nutritionist Kelsey Kunik, is the perfect pick-me-up or soothing nightcap.It’s speedy‌ to ‌make, requires minimal ingredients, and⁣ delivers a ⁤delightful blend‍ of cool peppermint and sweet ⁢honey.

Brewing the Perfect Cup

Start ⁣by‌ boiling water – the amount depends on your preferred mug size.Once boiling, ⁢pour⁤ the water over your favorite tea bag or ‌loose leaf tea​ (for ⁣a truly⁢ authentic experience, consider using a high-quality peppermint tea). let it⁤ steep ​for three minutes to allow the tea to fully ⁢infuse.

After three minutes, add a single teapigs peppermint tea​ sachet (or equivalent) and ​let it steep for ‍another two minutes. This adds‌ an extra layer of ⁣refreshing peppermint flavor.

stir in a tablespoon of honey. Adjust⁣ the amount to your liking – some ⁤prefer a stronger honey sweetness, while⁤ others prefer a more ⁤subtle touch. Enjoy your perfectly brewed cup of calming peppermint honey ⁣tea!

Health Benefits‌ of Peppermint⁢ Tea

Peppermint​ tea isn’t⁣ just delicious; it also offers potential health benefits. Many find it aids digestion and can soothe upset ​stomachs. The calming properties‍ of peppermint can also help reduce stress and promote relaxation, making it an ideal beverage before bed.⁣ Remember to consult with a healthcare professional‌ if ⁣you have any specific health⁣ concerns.

This recipe,‌ provided⁣ by Kelsey Kunik, ⁣RDN, offers a simple⁣ and delicious way ⁢to incorporate the potential benefits of peppermint tea into your daily routine. It’s a ‍perfect addition to any wellness regimen.

For ⁣more lifestyle ⁤tips and recipes, explore our extensive collection of articles.

Visit our⁤ Lifestyle‌ section for more ‍great‌ content.

(Note: Replace​ “http://www.example.com/lifestyle” with the actual URL for‌ your lifestyle section.)

This recipe was shared with us ⁢by Kelsey Kunik, RDN.

By Christine Rousselle, Lifestyle Reporter


This looks like an excerpt from a⁤ website article about ⁢reproducing Starbucks’ Honey Citrus‍ Mint Tea (formerly known as ‍the “Medicine Ball”) at home. Here’s a breakdown of ‌the content:



Introduction: It starts by describing the Starbucks⁢ Honey Citrus Mint‌ Tea and its popularity.It mentions the drink’s blend of green ​tea, chamomile, spearmint, fruit flavors, steamed lemonade, and honey, noting its high sugar content.

Homemade Version: The‍ article then transitions ​to promoting a ‍homemade version of the⁢ drink,highlighting its benefits as a remedy⁢ for‌ cold and flu symptoms.



Expert Insights:

It features quotes‍ from ‍registered dietitian Kelsey Kunik, emphasizing the ‌immune-boosting properties of green tea and peppermint tea and the soothing effects of honey.

it also mentions another dietitian ([Dietitian’s Name] needs to be filled in) who provides tips for making a healthier version at home, recommending ways to reduce sugar content.



Recipe: The​ article includes recipes inspired by the “Medicine Ball” , guiding readers on how to replicate the drink ⁣with ingredients like green tea, peppermint tea, lemonade,‍ and honey.



Overall Focus: The article aims to provide readers with:



Details about ⁣the Starbucks Honey Citrus ‍Mint Tea and its ingredients.

Tips ‍and recipes for making a healthier, homemade version of the drink.

Expert advice on ‍the benefits ⁢of ​certain ingredients for combatting cold and flu symptoms.



Possible Improvements:



Complete Dietitian⁤ Information: Replace “[Dietitian’s Name]” with the actual name from the original source.

Recipe Details: Provide more specific instructions ⁤and​ measurements for both kelsey Kunik’s and the “Medicine Ball” inspired recipes.

Additional ⁢Tips: Include more suggestions for customizing the homemade version (e.g., different‌ types of honey, adding ginger or lemon slices). ⁢

* Visual ‍Appeal: Consider adding ‍more⁤ high-quality images‍ of ‍the finished drinks and the ingredients.



I⁣ can⁤ definitely help ⁣you refine and expand on ⁤this ​content ⁤further if you’d ‌like! Just let me⁢ know what specific aspects you want to focus⁢ on.

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