TRIBUNJABAR.ID – Exercise can also be done to step down cholesterol.
especially for women, sport this could be the right choice.
To be known, sport effectively remove cholesterol harmful and increasing LDL cholesterol HDL is good for the body.
High cholesterol in general can be caused by an unhealthy diet, lack of sport and overweight.
Level cholesterol High levels can damage arteries, which can increase the risk of heart disease, heart attack, stroke and clogged arteries.
Therefore, doing sports for women who want to overcome the risk can be done regularly.
Routine sport can make the ideal weight.
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Anything sport what can be done to reduce cholesterol?
For more details, here are 4 types: sport for women who want to lose cholesterol, launch Clevelandclinic.
Here are the types sport for girls trying to take it down cholesterol
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