As Mother’s Day approaches, Vogue Williams has shared her own personal wish for the special day. The Irish celebrity and mother of two opened up about her perspective on motherhood, and the ways she practices self-care to manage the pressures and challenges that come with raising children. In this article, we will delve into Vogue’s top forms of self-care – reading and running – and explore the benefits of implementing these practices into one’s own life.
Vogue Williams, the podcast host, media personality, and mother of three young children, has revealed that all she wants to do this Mother’s Day is to relax with a good book. She plans to light some candles and spend a couple of hours alone, immersed in a book, as a form of self-care. Her idea of self-care involves bathing, eating sweets, and reading, and she is currently reading books by Adam Kay, Colleen Hoover, Taylor Jenkins Reid, and John Boyne.
Williams, who is Irish and hosts the My Therapist Ghosted Me podcast with comedian Joanne McNally, has just been named as Yankee Candle’s first-ever brand ambassador to coincide with the launch of the new Signature design. Despite being a big advocate of self-care, she admits that she sometimes has to force herself into it. Nevertheless, she has found ways to relax, and the podcasting environment is one such example. She always has a candle with a relaxing scent beside her on the desk, which creates a serene ambiance in which she can chat with her friend.
Fitness and the great outdoors play a crucial role in managing Williams’ anxiety. She is a fitness enthusiast, training almost every day, and loves going for long walks and runs. She believes that outdoor exercise is helpful in being relaxed and freeing up the mind. She encourages individuals to train not just to look after their bodies but to boost their mental health as well.
Williams stated that her anxiety still manifests occasionally, but she has learned effective methods to deal with it. She tries to limit her caffeine and alcohol intake because caffeine can trigger anxiety and alcohol can make her feel anxious. Williams has never been a heavy drinker and tends to avoid drinking for weeks on end to avoid feeling anxious.
In conclusion, Vogue Williams is a firm believer in self-care and has found ways to help her relax and manage her anxiety, including reading, lighting a scented candle, working out, walking outdoors, and limiting caffeine and alcohol intake. She encourages people to adopt a similar approach to improve their physical and mental well-being.
In conclusion, Vogue Williams’ Mother’s Day wish is a reminder to cherish the strong women in our lives, and to take time for self-care. Her love for reading and running exemplifies the importance of finding what brings us peace and joy, and prioritizing those activities even in the midst of our busy lives. Let us follow in her footsteps and carve out moments of calm and rejuvenation, as we continue to navigate the challenges that come our way. Happy Mother’s Day to all the mothers and mother figures out there – may your unwavering love and strength continue to inspire us all.
