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Vitamins for the skin that will make you look radiant

VITAMIN A

Also known as retinol, it helps reduce acne, heal and also soften and prevent expression lines as it accelerates cell renewal, leaving a smoother and brighter surface. Although it can be used all year round, it is advisable to be very careful with sun exposure as it can cause stains. At the beginning of its use (and depending on the concentration) it can cause flaking, redness or dryness as the skin gets used to it, you can use a soothing anti-aging serum to minimize irritation.

Vitamin A for the skin

VITAMIN B

Most commonly found as b3 or niacinamide in skincare products, this vitamin helps keep the skin’s barrier in balance, regulating sebum production, increasing hydration, and relieving problems such as eczema. It also helps improve skin texture and tone, minimizing the appearance of pores, pigmentation, dark spots, and redness. It can be used twice a day and does not cause any irritation.

Vitamin B for the skin

Vitamin C

One of the stars of skin care is also known as ascorbic acid. Being a powerful antioxidant (which increases collagen production) it protects the skin from free radicals and sun damage, which is why it helps as a powerful anti-aging agent in addition to unifying the texture of the face, reducing scars and blemishes. This vitamin is recommended to be used in the morning, as it takes care of the skin throughout the day (from pollution and UV rays). Sometimes you can see it combined with other vitamins such as E as it increases its protection. Only use a few drops and remember that it oxidizes quickly, so it is important to keep it in a cool place and follow the expiration date of the product.

Vitamin C for the skin

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