The terms folate and folic acid are often used interchangeably to designate a B vitamin, vitamin B9. The first substance is found naturally in green leafy vegetables, citrus fruits and beans, while the second is a synthetic folate, present in supplements and added to fortified foods, reports the United States National Library of Medicine (MedlinePlus). … Continue reading Vitamin B9, protector of pregnancy
– 2024-02-17 21:04:05