Home » Health » VERY DANGEROUS! It turns out that stress can shorten life, here’s an explanation and how to avoid it

VERY DANGEROUS! It turns out that stress can shorten life, here’s an explanation and how to avoid it

BOLMONG PORTAL – Stress is always associated with other health problems, even this health disorder is said to shorten life. Can it happen?

Research has shown that an increase in stress psychological well-being is associated with cardiovascular health problems, including stress high blood pressure, heart attackand stroke.

Psychological stress may be just as harmful to heart health.

Heart attack itself is influenced by several factors such as obesity, blood pressure, high blood pressuresmoking, high cholesterol and lack of physical activity.

Also Read: URGENT! Immediately leave this food because it damages the kidneys faster, numbers 2 and 6 are surprising

How stress affect the body?

Quoted from Healthline on Monday, stress is not always a negative thing. In fact, it can be useful.

Short-term stress can give you the energy to complete a project or meet a deadline.

This can encourage you to be better at public speaking. Stress can also help make split-second decisions, such as in life-threatening situations.

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