With each passing day, the fitness market offers us a number of devices that help us measure different metrics, such as body mass index, calories burned during a workout, heart rate, distances traveled, among other information. , which makes the choice rather difficult when buying a smartwatch.
And if there is one device that is conquering many fans, it is the Apple Watch, which seems to be on the wrist of sports enthusiasts or those who no longer live without monitoring their training. However, we are not talking about an affordable accessory, since its price can be around 300 and 1000 euros. For the same reason, we wanted to see if our line-up was well delivered to the Xiaomi Smart Band 7, on sale for 59.99 euros – and, coming out of the spoiler, there were no disappointments.
And because we didn’t want to ruin the results with our sedentary lifestyle, we asked a 31-year-old athlete to wear the Xiami Smart Band 7 on one wrist and an Apple Watch on the other, during an intense 50-minute workout, to compare the results.
Across several counters, the Apple Watch recorded the spending of 494 calories during training, while the Xiami Smart Band recorded 510 calorieshaving been more accurate in recording the duration of physical activity.
As for the kilometers: according to the Apple Watch, they have been covered 4.9Xiomi has already registered 4.3. The average heart rate was between 85-191 and the 80-181according to Apple Watch and Xiaomi, respectively.
We note these results, but the performance record was, in general, identical. In fact, in terms of fitness, they both offer similar characteristics. Xiaomi tells you the load, recovery, duration and effect of training in more than 120 modes, and it is interesting to note that, in this experience, he was quite quick in processing the information. For more technical issues, this bracelet is also identical to the Apple Watch in the following sensors: accelerometer, heart rate, gyroscope, proximity and SpO2.
For those who are adept at a healthy lifestyle and are looking for a reliable running partner, know that, after all, cheap is not expensive.
