TRIBUNBATAM.id – Fruits clinically have many health benefits.
This is because the content of vitamins and nutrients in the fruit is very diverse and nutritious.
One of the benefits of consuming fruit is to reduce cholesterol in the blood.
Until cholesterol High levels in the body have the potential to cause various dangerous diseases.
Efforts to prevent is better than cure if you already have a disease.
The safest way to prevent and lower rates cholesterol is eating fruit.
Fruits for treating cholesterol quite diverse and easy to find in markets and supermarkets.
To consume it can be eaten directly or juiced to make it easier to enjoy.
Also read: 8 Natural Ways to Lower Uric Acid Levels Without Drugs, Drinking Coffee is one of them
Here are some juices cholesterol lowering fruit which we can easily make at home:
1. Orange juice
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