When the season gets warmer, we tend to wear lighter clothing. Pants, which we like so much and are in fashion, shorten and perhaps make room for the skirt, which allows us more freshness and freedom. Exactly the uncovered skin, however, makes us take note of the presence of varicose veins, evident veins and purple spots on the legs. This problem, certainly not pleasant from an aesthetic point of view, could however signal a pathology of the circulatory system. Let’s find out what it is and how this condition could be prevented.
Varicose veins
What we consider to be blemishes on our legs could be varicose veins. These would be evident dilated veins, the appearance of which could be caused by a loss of elasticity and by a non-optimal functioning of the venous valves. These conditions would create problems with the blood returning to the heart, with the consequent appearance of stagnation in the veins. For this reason, varices appear on the legs, evident purple veins, in some cases even protruding.
Varices, evident veins and purple spots on the legs could be prevented with an important precaution to remember when leaving the house
The appearance of varicose veins on the legs would be due to various factors, such as the lack of elasticity of the venous walls, due to aging. In addition to this, overweight, obesity or conditions such as pregnancy could also affect. Could the development of varicose veins be avoided in any way? According to Humanitas there would be no one-size-fits-all method to completely prevent their occurrence. However, some behaviors could be implemented, which could help improve muscle tone and venous circulation.
In this way, the risk of the appearance of varicose veins would be reduced. Among the useful behaviors, Humanitas would suggest avoiding the excessive use of high heels. This does not mean never wearing shoes with heels, that we love because they make us look taller. But certainly limit its use. Maybe not use them every day, especially when we leave the house and we know that we will have to spend many hours standing. This expedient could help, in a preventive way, to limit the appearance of the problem, together with another useful natural remedy.
A herbal tea for the circulation of the legs
We were able to improve circulation in the legs thanks to a bilberry herbal tea, a fruit that would have beneficial properties for the connective tissue of the blood vessels, to which it would give more tone. We can then bring a saucepan full of water to a boil on the stove. After boiling, we should infuse 10 blueberry berries for a few minutes. We will then filter the preparation and drink it in the cup. We emphasize, however, how varicose veins are not just a blemish, but the indicator of a real problem in the circulatory system. Noticing its appearance, you should consult your doctor.
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