Diabetes is considered one of the chronic diseases that many suffer from, and it occurs when the pancreas is unable to produce enough of the hormone insulin that regulates the level of sugar in the blood, and the concentration of sugar in the blood damages the heart, arteries, eyes, kidneys and nerves.
In this context, the Ministry of Health and Population, in an educational publication on its official page on the social networking platform “Facebook”, issued a set of guidelines that protect against diabetes, as follows:
Eat a healthy food that contains fruits and vegetables, while reducing the intake of foods that contain sugar and fats.
Make sure to do 30 minutes of physical activity most days.
Refrain from using tobacco.
The Ministry of Health publication referred to the mobile clinics of the President of the Republic, Abdel Fattah El-Sisi, initiative to follow up and treat chronic diseases and early detection of kidney disease, which are available daily in all governorates of the Republic for free detection and treatment.
He added: “You can find out the locations of the mobile clinics closest to you through the Egypt Health application .. Android version https://bit.ly/2MHG97L, iPhone version https://apple.co/3gURgYJ”.
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