Friday, 10 December 2021 – 02:19 WIB
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Woman illustration. Photo: Pixabay
jpnn.com, JAKARTA – FAT stomach is something that can make you feel insecure.
Own belly fat Of course it can ruin your appearance, especially if you are a woman.
There are several things that can cause belly fat, one of which is eating unhealthy foods.
Having belly fat can also cause health problems for you.
Here is the explanation, as quoted on the page Timesofindia.
1. Trans fats are very unhealthy
Eating fat is important for your body. But what’s more important is knowing what fat is right for you.
Trans fat for example is one of the most unhealthy fats, which not only causes belly fat, but increases your overall weight.
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