KOMPAS.com – Pain in the upper abdomen or pain can be a sign of organ disturbance heart or liver.
If not treated properly and quickly, this condition can lead to various chronic diseases.
The reason is, the liver or the liver helps the body fight infection, cleanses the blood, and plays a big role in metabolism.
If these organs do not function properly, life-threatening events can occur.
Also read: 4 Early Symptoms of a Heart Attack to Watch Out For
Cause
There are various things that can interfere with liver function. Here’s why:
- excessive alcohol consumption
- hepatitis
- nonalcoholic fatty liver disease
- cirrhosis
- Syndrome Reye
- hemochromatosis
- heart cancer.
Symptoms
Apart from pain, serious liver problems can trigger the following symptoms:
- fatigue
- yellowing skin
- dark brown urine
- swelling in the ankles or legs
- itchy skin
- appetite is lost.
Summarizing Web MD, there are several ways we can do to maintain liver health. Here’s how:
1. Avoid alcohol
Alcohol can damage liver cells and cause swelling and the appearance of scarring.
Gradually, this condition can lead to deadly cirrhosis.
2. Apply a healthy lifestyle
Disruption of liver function can also be caused by what we consume. Research also shows that less protein consumption can lead to a significant reduction in liver volume.
In addition, a healthy lifestyle also helps control body weight, which is the first line of defense in protecting against liver damage.
Also read: 4 Easy Ways to Overcome Digestion Disorders
3. Be careful with certain types of drugs
Some cholesterol medications sometimes have side effects that cause liver problems.
The painkiller acetaminophen (Tylenol) can also injure the liver when taken in excess.
Acetaminophen is found in hundreds of drugs such as cold medicines and pain relievers.
4. Heart-Be careful with chemical products
Some cleaning products, aerosol products, and insecticides contain harmful chemicals that can cause liver damage when we touch or inhale them.
That is why, avoid direct contact with these products. Additional substances in cigarettes can also damage the liver. So, we also have to avoid the smoking lifestyle.
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